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Shedding the Savior Complex

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  Shedding the Savior Complex https://www.spreaker.com/episode/shedding-the-savior-complex--70850463 Are you carrying a load that doesn't belong to you, calling it "community service"? Today we are sitting in the deep blue energy of Ujima—Collective Work and Responsibility. But here on the porch, we’re flipping the script on what that actually means. Too many of us are walking around exhausted, burning ourselves out trying to be the savior for folks who won't even lift a finger to save themselves. We wrap this exhaustion in the noble cloth of "collective responsibility," but deep down, it’s just guilt and trauma disguised as love. What happens when you realize that true collective work requires you to stop carrying the whole load? What happens when the best thing you can do for your community is to let go of the people pulling you down? In today's session, we talk about why stepping back is the most powerful move you can make. Call to Inaction: To hold ...

The Warrior Spirit

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The warrior spirit is important for anyone who wants change their life. A warrior is "one who is experienced or involved with conflict" and anyone that is looking to change is going to experience conflict. The conflicts that will come will start internally and then work themselves out into the world. Conflict is unavoidable when one is seeking any sort of change. Conflict is necessary in our lives because it is only through conflict we grow. Reflect on your own life and look at all the conflicts you had to endure to become who you are today. I humbily suggest that we are a products of conflict, individually and collectively. When we look at the definitiopn of a warrior we can see that it is bigger than a physical war. When we limit the warrior spirit to the battlefeilds of humanity, we limit are ability to tap into the force. We limit our access to the part of ourselves that has helped man/woman evolve beyond our fear, and self imposed  limits. It was the warrior spirit ...