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The Hammer and the Vision: Wielding Double Creativity in the Season of Faith

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The Hammer and the Vision: Wielding Double Creativity in the Season of Faith We are deep in the final stretch of 2025, Fam. Can you feel it? The air is thick right now. It’s not just the winter chill; it’s the vibration of completion. We are walking through the 7th Cycle, the season of Imani (Faith) , and we are marching toward the Great Restoration. But today? Today the fractal of time is doing something special. If you look at the map of time, the math is shouting at us. Here we are, standing in the Year of Kujichagulia (Self-Determination) —where we define ourselves and speak for ourselves. We are swimming in the Cycle of Imani —believing in our victory with all our hearts. But here is where it gets interesting: We are in the Week of Kuumba (Creativity) , and today, specifically, is the Day of Kuumba . That’s a "Double-Dose" of Creativity. A double shot of that creative spark. Now, I know what the world tells you creativity looks like. They tell you it’s adding more paint ...
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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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