Posts

Showing posts with the label capoeira

Featured Post

Stop Preaching Unity While Waging a Civil War Inside Your Own Skin

Image
Stop Preaching Unity While Waging a Civil War Inside Your Own Skin The oppressor never needed a physical chain once he installed the Program of Separation inside your consciousness. The deepest wound of systemic disruption wasn't just breaking our families or borders; it was dismembering our internal kingdom. It conditioned us to view ourselves as isolated, fragile biological accidents rather than unbroken conduits of the First Source. We walk around in a walking trance—terrified, reactive, and easily herded by external noise because we are at war with ourselves. How can you build an unbroken tribe when your own house is shattered? Look at the civil war running inside your vessel: Your Mind mocks your Intuition , calling your ancestral gut-checks irrational. You lock your Emotions in the basement out of shame, letting anger and grief ferment into poison. Your Spirit is starved while your Physical Body is run into the ground on cheap dopamine and exhaustion. That is not power; ...
Post a Comment
Read more

Gye-Nyame steam adventures

Image
This Journey involves alot of experimentation, and today I reached in and started experimenting with eating as much steamed food as possible I will be sending photos to the blog so that you can see some of the stuff i have figured out how to cook. I decided to start steaming because i have been reading about the raw food diets out there. I like the flavor of cooked food and decided to try the next best thing steaming my veggies. From what i understand from the research you only loose a little of the nutrients when you expose the food to steam. I will let you know how it goes for me. I will be putting down (the junk food and the black and milds eventually... hahahaaa), I need to get back into fighting shape because I have some new challenges ahead of me. I will keep yall posted. the meal that you see on the screen is a mixture of kale and mustard greens, with onions, a little salt some old bey, and a few herbs that I could find at my mama's house. this was read...
Post a Comment
Read more

Capoeria a model for new world

Image
Image via Wikipedia Play capoeria/ And with each Roda watch life/ Change before your eyes/ Being blessed to have been involved with capoeria, I have a model of life that works for me. Capoeria is an art that teaches you how to play rather than fight. Don't get me wrong you learn to defend yourself, but the vibe is different from other martial arts. In capoeria you view conflict differently, by you making it a game you are more willing to try new things. In trying new things the art becomes you as you develop your style of play. This feeling , this idea can't help but to come into your regular life. Your life begins to become your roda (ring were we play) and you are constantly in the game. Knowing the rules of the roda or life makes the game more spectacular as you do your moves, and take advantage of what is being given to you. i had to recently look at my life and remeber my training. Some time when life seems to become overwhelming I have to take advantage of the rules ...
Post a Comment
Read more