Featured Post

Stop Weeping in the Rubble: Sovereign Power and the Art of the Rebuild

Image
  The world thrives on your paralysis. Every single day, predatory systems and chaotic circumstances dump a gallon of pitch-black, bitter ink onto your desk. It hands you the grief of systemic violence, personal betrayals, economic gut-punches, and sudden loss. It wants you stuck in a loop of blame, shame, and guilt—paralyzed in a perpetual state of Mad, Sad, or Scared. The Ancestral Algorithm does not tolerate your victimhood. Today we invoke the deep Indigo current of Kujichagulia —Self-Determination. We stand on two immutable truths: The world provides the ink, but you hold the pen , and the ancient Yoruba decree: “Ilé ọba t’ó jóná, ẹwà ló bùsi” —when a king’s palace burns down, the rebuilt palace emerges with greater splendor. Look at our history. On this day in 1963, terror bombed the 16th Street Baptist Church in Birmingham, murdering four innocent little girls. The world handed our people the most agonizing ink humanly imaginable. But our ancestors refused to let terror auth...
Post a Comment

Gye-Nyame steam adventures

This Journey involves alot of experimentation, and today I reached in and started experimenting with eating as much steamed food as possible I will be sending photos to the blog so that you can see some of the stuff i have figured out how to cook.
I decided to start steaming because i have been reading about the raw food diets out there. I like the flavor of cooked food and decided to try the next best thing steaming my veggies. From what i understand from the research you only loose a little of the nutrients when you expose the food to steam. I will let you know how it goes for me. I will be putting down (the junk food and the black and milds eventually... hahahaaa), I need to get back into fighting shape because I have some new challenges ahead of me. I will keep yall posted.
the meal that you see on the screen is a mixture of kale and mustard greens, with onions, a little salt some old bey, and a few herbs that I could find at my mama's house. this was ready in 15 minutes and whats gone in 12.
I will also begin my work out and I will keep you posted and show pics of my development. I'm getting my fighting weight back because the berimbau is calling me home. hahahaaaa


Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman

Comments

Post a Comment

Popular posts from this blog

How to pour Libations

Image
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe...
Read more

The Three R’s of Relationships: Building Bonds on Respect, Responsibility, and Reciprocity

Image
The Three R’s of Relationships: Building Bonds on Respect, Responsibility, and Reciprocity In every relationship—whether personal, professional, or communal—there are foundational pillars that support and strengthen our connections. I call these the three R’s: respect , responsibility , and reciprocity . They’re the legs of the stool upon which strong, enduring relationships rest. Respect: Seeing Beyond the Surface True respect goes far beyond superficial acknowledgments. It’s about looking deeper—truly seeing the person beyond what’s on the surface. This means engaging with others on a level that honors their stories, experiences, and inherent worth. Respect isn’t just a courtesy; it’s a commitment to understanding the person in front of you, appreciating their struggles and triumphs, and valuing their unique perspective. Responsibility: Owning Your Part in the Relationship Responsibility in a relationship isn’t just about meeting obligations—it’s about owning your role in nurturing a...
Read more