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Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade

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Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade Great Day, Fam. This one right here? It’s not for everyone. If you’re not at or approaching Eldership—defined in our tribe as about 55 years old and up—you might not feel all of this. But if you’re curious, or if you’re one of those younger souls already walking with wisdom, you’re welcome to keep reading. This message is for the Elders. For those of us who should know better. And yes—I’m including myself. Let’s Start With the Mirror I’ve got to confess something. I’ve been guilty. Guilty of being reactionary. Guilty of falling into the trap of conservatism. Guilty of romanticizing the past. Guilty of looking at our young people and calling them “soft”—as if we were born warriors, as if we didn’t have to become who we are through fire, failure, and guidance. Many of us Elders are stuck in a loop. We remember only the highlights of our youth—the toughest times we survived, the boldest moments ...
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Gye-Nyame steam adventures

This Journey involves alot of experimentation, and today I reached in and started experimenting with eating as much steamed food as possible I will be sending photos to the blog so that you can see some of the stuff i have figured out how to cook.
I decided to start steaming because i have been reading about the raw food diets out there. I like the flavor of cooked food and decided to try the next best thing steaming my veggies. From what i understand from the research you only loose a little of the nutrients when you expose the food to steam. I will let you know how it goes for me. I will be putting down (the junk food and the black and milds eventually... hahahaaa), I need to get back into fighting shape because I have some new challenges ahead of me. I will keep yall posted.
the meal that you see on the screen is a mixture of kale and mustard greens, with onions, a little salt some old bey, and a few herbs that I could find at my mama's house. this was ready in 15 minutes and whats gone in 12.
I will also begin my work out and I will keep you posted and show pics of my development. I'm getting my fighting weight back because the berimbau is calling me home. hahahaaaa


Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman

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