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Transcend All Limits

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Transcend All Limits  Listen to show The trap was set, the jaws had snapped shut, and the predator was already licking his teeth. By every conventional law of nature, the smaller creature should have surrendered to terror. The options on the table were horrific: roasted over a pine-top bonfire, hanged by the hind legs from a willow branch, or drowned in muddy plantation water. Any one of us facing systemic traps or sudden life crises would immediately cycle through raw panic: the blind rage of becoming Mad, the grief of becoming Sad, or the paralysis of being Scared. Yet, the rabbit pleaded on his knees for every possible death—begging for mercy from only one thing: the thorny, razor-sharp thicket across the ditch. Why would a captive beg his captor to avoid the very torture chamber waiting right in front of him? And more importantly: why do modern, educated Black folks keep screaming in horror at the very environments, histories, and challenges that our ancestors used to master th...
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Gye-Nyame steam adventures

This Journey involves alot of experimentation, and today I reached in and started experimenting with eating as much steamed food as possible I will be sending photos to the blog so that you can see some of the stuff i have figured out how to cook.
I decided to start steaming because i have been reading about the raw food diets out there. I like the flavor of cooked food and decided to try the next best thing steaming my veggies. From what i understand from the research you only loose a little of the nutrients when you expose the food to steam. I will let you know how it goes for me. I will be putting down (the junk food and the black and milds eventually... hahahaaa), I need to get back into fighting shape because I have some new challenges ahead of me. I will keep yall posted.
the meal that you see on the screen is a mixture of kale and mustard greens, with onions, a little salt some old bey, and a few herbs that I could find at my mama's house. this was ready in 15 minutes and whats gone in 12.
I will also begin my work out and I will keep you posted and show pics of my development. I'm getting my fighting weight back because the berimbau is calling me home. hahahaaaa


Brother Ha2tim
SelfMasteryCoach
Nation Builder
HipHop Philosopha & Shaman

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