Posts

Showing posts with the label gut

Featured Post

The Indigo Mandate: Why Self-Definition is Your Greatest Power

Image
  In a world that thrives on labeling us, the most radical act we can perform is to define ourselves. Today, according to the Gye-Nyame Fractal Calendar, we are vibrating in the frequency of Kujichagulia (Self-Determination). With the color Indigo as our guide, we are reminded that our true identity isn't something found in a job title or a social media profile; it is found in the deep, quiet spaces of our own intuition. The Problem with External Definitions When we allow others to define us, we are essentially giving them the blueprints to our lives. If they define us by our mistakes, we live in Shame. If they define us by our lack, we live in Guilt. But Kujichagulia is the "Indigo Blueprint" that allows us to tear up those old maps and draw a new path toward Peace, Power, and Joy. Calling Your Compound "Good" The Yoruba proverb tells us that no neighbor will call your home good if you don't do it first. This is a lesson in self-validation. We often wait fo...

Microbiom Part 2 - Daily Toast Nia 616171

Image
Peace FAM: We are at it again talking about that gut health and secret power of your microbiome. Today we focus on the part of the microbiome in the lungs. The microbiome covers basically all of your internal organs. The body is far from the sterile monolith that we have been taught about. These microorganism inhabit and assist you in every step of your life. We need to learn how to take care of them so that we can have a great life. These organism help you break down and get all the nutrients that you need from your food. Family by us learning to work with the system we have been gifted with we can overcome and conquer all ailments. This little bit of information can be life changing if we start to use it. Every article that I read suggest that you begin adding probiotics to your diet. Probiotics add healthy and helpful microorganisms. Of course you know by now that GNJ has developed a product that can help with this process. The original reason that I started brewing "That A...