GNJMedia is dedicated to fostering African American empowerment and cultural consciousness. We specialize in personal growth and community development, drawing from ancestral wisdom and the Gye-Nyame journey. Our offerings include educational content, cultural workshops, and empowerment initiatives, all designed to strengthen and uplift the African American community.
The Subtle but Powerful Shifts of Fasting: A Journey of Discipline and Transformation Fasting is often reduced to a conversation about weight loss, but my journey has been about so much more. From January 6 to January 27 , I undertook a fast that challenged not just my body, but also my mind and spirit. It wasn’t easy, but the process gave me clarity, self-discipline, and a deeper understanding of my body’s resilience. I want to share my experience—not just the numbers, but the way fasting reshaped my daily habits, my mental clarity, and my approach to health. Tracking the Physical Shifts 📉 Weight Loss During the Fast – I started at 197.8 lbs on January 6, and by January 27, I weighed 172.8 lbs . That’s over 25 pounds lost , but what mattered more was how my body felt . 💖 Blood Pressure Improvement – My BP started at 150/102 and by the end of my fast, I recorded 120/80 on January 21 and even 108/67 on January 27. My cardiovascular system was responding to the cleansing effects ...
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Microbiom Part 2 - Daily Toast Nia 616171
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Peace FAM:
We are at it again talking about that gut health and secret power of your microbiome. Today we focus on the part of the microbiome in the lungs. The microbiome covers basically all of your internal organs. The body is far from the sterile monolith that we have been taught about. These microorganism inhabit and assist you in every step of your life. We need to learn how to take care of them so that we can have a great life. These organism help you break down and get all the nutrients that you need from your food. Family by us learning to work with the system we have been gifted with we can overcome and conquer all ailments. This little bit of information can be life changing if we start to use it. Every article that I read suggest that you begin adding probiotics to your diet. Probiotics add healthy and helpful microorganisms. Of course you know by now that GNJ has developed a product that can help with this process.
The original reason that I started brewing "That Ambrosia" was to help others. I liked brewing, but to be able to help others was an added blessing. Now what I want to do is to go one step further and help people by teaching them how to make there own Jun. For more information please read my post about "That Ambrosia". As well as sending out "That Ambrosia" I am now able to send out the actual SCOBY (symbiotic culture of Bacteria, and Yeast). This is part of the secret sauce. You will be able to brew your own Jun and start the process of maintaining your health by adding probiotics to your daily life. I am really excited about this step, and I know that some will say why would I provide part of the secret that I am building upon. My answer is simple, there are too many people in my community that are sick from diseases that can be dealt with by simply adding this drink. I believe that those that will buy bottles from me will buy bottles from me. The bigger picture is that in every city in the U.S. that I have been in I run into sick people, and for me to hog something that can help them is, in my opinion hypocritical. How can I talk about Culture Building, and Family but hide the secret that can help so many. Most of those that are supporting the Journey are doing it because they believe in my work, and they don't have the time to do what I do. In our tribe we all do what we are good at, just like the microbiome.
For those that are interested in supporting the GNJ Click the link, GNJ's "That Ambrosia" and support. We will contact you and get the shipping and handling together and ship your gift. Remember "That Ambrosia" is a gift for family and friends only. I want people who are driven by something deeper than just being a customer. I am looking for my extended family, I am looking for those who read the articles, watch the videos, and podcast. I am looking for those who want to move to greatness so that we can help each other move up, rather than cultivate a parasitic type of customer relationship. We are building, if you want to help sign up and let's move. Once you sign up you will receive the videos where I am showing you how to brew your own. Help me spread the Culture, "That Ambrosia" is the staple of those that belong to GNJ.
I wish you Peace, Power, Joy, and 1hunidyears
It is time once again for us to gather and get the heart of our community pumping. " Market Day" is here and we can't wait to greet you once again. Come out and do your shopping, networking, sharing, and learning. We have made it to our third Mall, and with the help of our ancestors we will have 300 more. We are seriously engaged in NationBuilding, and it is because of you and your participation that we have made it this far. Make sure you help us spread the word by liking and sharing. For those that want to vend it is not to late hit us up @ 614-260-7150, you can also register by following the link: https://forms.gle/rKoikhMw28EE9NZF8 If you have already registered you can pay at paypal.me/gnj1 or you can use our cash app $gnjmedia: Checkout the flyer:
Unlocking the Power of Honor: A Guiding Light for Our Tribe's Future In a world where words often lose their meaning amidst the noise, "Honor" stands tall, embodying a profound truth that resonates deeply within the soul of our community. As we navigate the complexities of modern existence, it's essential to return to the roots that define us, leveraging the timeless principles of Honor, Loyalty, and Sacrifice to forge a path forward. This exploration isn't just about understanding a concept; it's about redefining our collective destiny through the lens of integrity and truth. As a community committed to empowerment and personal growth, we dive deep into the essence of Honor—dissecting its impact on our lives and our interactions with each other. This isn't just an article; it's a manifesto for those ready to embody the true meaning of Honor in their lives, propelling our tribe towards unprecedented heights of unity and strength. The Core of Honor: H...
Here is a video that we found searching the public domain. I will be posting many more videos like this and using them in the Warrior training to demonstrate the power of symbolism and media. Feel free to join in on our discussions as well as post on this blog, my spreaker station, but more importantly follow this link back to my YouTube Station and push that subscribe button. I will also doing some personal shows on the series of cartoons and movies that I will be posting. The Idea is to hold discussion about these old videos, their effects, and how they may be playing a factor in our Areas today.
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