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THE CALM BEFORE THE BUILD

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THE CALM BEFORE THE BUILD https://www.spreaker.com/episode/the-calm-before-the-build--71921422 Have you ever noticed how the system keeps you so busy fighting the storm that you never have time to build a boat? Today, we are operating in the intersection of Kuumba (Creativity) and Ujamaa (Cooperative Economics). The Ewe people of Ghana drop a heavy gem on us today: “It is on a calm day that one prepares the net for the storm.” But in a world obsessed with grinding 24/7, where is the calm day? We are taught that the only way to build wealth is to run faster on the hamster wheel. But true creativity isn't about doing more; it's about stripping away the nonsense so you can see the blueprint. In today’s episode, we talk about how to weaponize your Kuumba by dropping the heavy, exhausting narratives of colonial capitalism. You can't build a cooperative economic net if your hands are full of somebody else's garbage. Tune in to hear how we scrape off the buildup. Call to Inac...
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Gut Health Is The Key To A Long & Healthy Life- Did I Mention Sex

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Peace FAM: Today we toasted up Ujamaa, and looked at another wasted resource in our community. Unlike the other resources I have talked about, this resource is heavily under research. The resource that I am speaking of today is the gut. We have neglected and it has come back to haunt us. It was said by Hippocrates (who was a student of the KMT mystery system) "that all disease begins in the gut", and finally science is catching up with the sages of old. Just in the little time that we have been talking about the gut, we have run into at least 15 common ailments that can be traced back to our microbiome. We have been taught to break our body down into parts, and these parts work together in groups, and these groups work together to form a whole, but modern science and ancient wisdom is shutting that illusion down. The human body has it's own ecology, and this ecology works together to form us. When our ecology falls out of balance then the whole system is out of wack. W...
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"That Lemon Lime & Ginger Ambrosia"

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"That Ambrosia" is a drink that was created for those on the Journey. I felt that we were in need of something to replace the unhealthy sugar drinks that we are consuming. "That Ambrosia" is a live beverage that helps you with gut health. It provides healthy yeast and bacteria that are involved in an alchemical process of fermentation. They transform the ingredients of raw unpasturized honey, and green tea into an elixir that is tasty as well as good for you. I decided to begin experimenting with other herbs to enhance the healing properties that may already be in this drink (read my last post about "That Ambrosia"). Before we go into the lemon, lime, and ginger, let's discuss the gut and some of the issues that may arise from an unhealthy gut. Then we can look at the first combination I added to my line of elixirs. The gut or as it is also none the digestive system is composed of the mouth, esophagus, throat, stomach, pancreas, gall bladder, colon/an...
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