Here is the latest blog: http://gyenyamejourney.blogspot.com/2010/08/new-life-ha2ku-by-ha2tim.html
Here is your quotes:
God gives every bird a worm, but he does not throw it into the nest.
Let the spirit out – Discard all thoughts of reward, all hopes of praise and fears of blame, all awareness of one's bodily self. And, finally closing the avenues of sense perception, let the spirit out, as it will.