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KET.N: “Our Thang,” Our Tribe, Our Responsibility

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KET.N: “Our Thang,” Our Tribe, Our Responsibility Great day, Great day, my people! It’s your brother ha2tim, and today I’m bringing you a special reflection—one that digs deep into who we are, what we build, and why we must build together. This article centers around a powerful concept: KET.N , a Kemetic term gifted to our tribe by Brother Kwame Keuchler . KET.N , simply put, means “Our Thang.” Not just something we claim—but something we commit to. Something we shape and something that shapes us. The idea came alive during a conversation about gangster movies—yeah, I love those. One phrase always stood out: “This thing of ours.” And that got me thinking... Because we need that same spirit when it comes to Gye-Nyame. When it comes to Simsa. When it comes to our culture, our children, and our future. We need our own KET.N. KET.N: It Belongs to Us. We Belong to It. KET.N isn’t just a word—it’s a sacred commitment. Our Thang represents a bond with something greater than any individua...
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The Micro Biome and Other Thangs

 Listen in to this show as we look at the microbiome, proper breathing, and take a deep dive into Gye-Nyame Journey culture. We are building over here, and you are welcome to join us. If you like this information be sure to sign up for our Free Ecourse , to get more engaging content. We are building a better world one Tribe member at a time. Listen to "Old Man Rant - Microbiome and other Thangs" on Spreaker.
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Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
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