Posts

Showing posts with the label axe' breath

Featured Post

Who is Holding the Pen to Your Life?

Image
  Who is Holding the Pen to Your Life? https://www.spreaker.com/episode/writing-your-own-destiny-the-power-of-kujichagulia--70384999 We all walk around carrying stories about who we are, what we’re capable of, and where we belong. But if we are completely honest with ourselves, how many of those stories did we actually write? In our community, it is incredibly easy to inherit a narrative built on blame, shame, and guilt. Society has a habit of handing us a script before we are even old enough to speak. But what happens when you decide the script doesn't fit? What happens when you realize the character you've been playing was designed by someone who doesn't even know your soul? In this episode, we unpack the deep, indigo energy of a principle that demands we stop asking for permission to be exactly who we are. We discuss the uncomfortable but necessary process of taking the pen back from the world and enduring the friction that comes with rewriting your own destiny. I share ...
Post a Comment
Read more

The Micro Biome and Other Thangs

 Listen in to this show as we look at the microbiome, proper breathing, and take a deep dive into Gye-Nyame Journey culture. We are building over here, and you are welcome to join us. If you like this information be sure to sign up for our Free Ecourse , to get more engaging content. We are building a better world one Tribe member at a time. Listen to "Old Man Rant - Microbiome and other Thangs" on Spreaker.
Post a Comment
Read more

Daily Toast- Imani 515171 "Hold your Breath"

Image
Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
Post a Comment
Read more