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The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels

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  The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels “It is wise to turn circumstances to good account.” — Aesop In the world of fables, we often find animals acting out the deepest parts of our humanity. These creatures, symbols of instinct and survival, carry lessons older than time itself. The Bat and The Weasels , retold from the mind of Aesop and reimagined through the lens of Gye-Nyame Journey, isn’t just a tale for children—it’s a guide for those grown folks who still seek mastery. When the World Has You Cornered Here’s the setup: A bat falls to the ground and is caught by a weasel. The weasel hates birds. So the bat, slick with the tongue, says, “I’m not a bird—I’m a mouse.” The weasel lets him go. Later, the same bat falls again. This time, a different weasel catches him. But this weasel hates mice. So what does the bat say? “I’m not a mouse—I’m a bird.” And he gets set free again. Now, you could say the bat was being dishonest. But hold on. Let’s go de...
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Daily Toast- Imani 515171 "Hold your Breath"

Peace FAM:
I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge, and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression.
Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Breathing is an automatic unconscious process, and by you attempting to take control of this process you are making a move toward SelfMastery. When we attempt to hold our breath we run up against an unconscious force that seem impossible to overcome, but with practice we can begin to increase the amount of time we can hold our breath. The fact that we will come to learn is that the exhale is more about ridding the body of carbon dioxide rather than taking in more oxygen. The secret is that there is still oxygen in your system and you have to train your body to access this hidden treasure. The question that I have for you is, if you can control your breath what else can you control. Your breath is the number 1 unconscious process that you are involved with. If you can control your breath, then you can take control of other unconscious process that may be reeking havoc in your life. View the video and let me know what you think, and remember "Stop Breathing Through Your Mouth" and let's build.
Nuff Said
Peace, Power, Joy and 1hunidyears.

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