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Showing posts with the label benefits of rhodiola

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The Cost of the Feast: Why Comfortable Chains Are Still Chains

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The Cost of the Feast: Why Comfortable Chains Are Still Chains Let’s stop lying to ourselves about modern success. We love to boast about the corner office, the direct deposits, and the luxury perks, but behind closed doors, our spirits are suffocating. We have traded our sovereign genius for corporate scraps, smiling through microaggressions just to secure a seat at a table that was built to exploit us. The ancestors from Malawi cut straight through that compromise: "It is better to eat mushrooms in freedom than to eat meat in slavery." August 21st holds heavy ancestral receipts. On this exact night in 1791, Dutty Boukman and Cécile Fatiman gathered our people in the dark woods of Bois Caïman. They looked at the plantation tables heaped with meat bought with their own degradation and chose the wild mushrooms of war, sparking the Haitian Revolution. Forty years later, on August 21, 1831, Nat Turner rose in Virginia because he refused to let his soul be bought off with crumbs....

5 Reasons You Should Take Rhodiola

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 5 Reasons You Should Take Rhodiola Introduction I've been taking rhodiola for years, and I figure it's high time I share the wisdom of this herb with you. What is rhodiola? It's an adaptogenic herb that is known to help combat stress and fatigue. In fact, rhodiola is clinically proven to reduce stress, increase energy levels, boost athletic performance, and even treat depression. That's right: This one little flower has a lot going on! Here are five reasons why you should take rhodiola. #1. Rhodiola is a natural adaptogen Rhodiola is one of the most popular adaptogens in the world, and for good reason. Adaptogens have been used for thousands of years to enhance physical performance, improve mental clarity and increase resistance to stress. An adaptogen is any herb that helps your body handle physical and emotional stress by increasing energy levels without causing hyperactivity. As early as 400 BC, rhodiola was being used both medicinally and recreationally by the peop...