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Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade

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Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade Great Day, Fam. This one right here? It’s not for everyone. If you’re not at or approaching Eldership—defined in our tribe as about 55 years old and up—you might not feel all of this. But if you’re curious, or if you’re one of those younger souls already walking with wisdom, you’re welcome to keep reading. This message is for the Elders. For those of us who should know better. And yes—I’m including myself. Let’s Start With the Mirror I’ve got to confess something. I’ve been guilty. Guilty of being reactionary. Guilty of falling into the trap of conservatism. Guilty of romanticizing the past. Guilty of looking at our young people and calling them “soft”—as if we were born warriors, as if we didn’t have to become who we are through fire, failure, and guidance. Many of us Elders are stuck in a loop. We remember only the highlights of our youth—the toughest times we survived, the boldest moments ...

Daily Toast- Kuumba 429171 "Coconut Oil"

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Peace FAM: Today we will be talking about coconut oil and the power it has to add to our lives. The best part for me is that it is healthy fat that can be converted to energy quickly. I will be increasing the use of it in my personal life, and will be reporting on the effects that I feel. I woke up late today feeling much better and was able to take a cold bath and get into my Gye-Nyame Salutation as well as my Axe' breath. The best part about this process is that i am getting much more in tune with my body and as I grow I will share the information with you to help you along on your Journey.