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Showing posts with the label cold shower

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The Power of the Web: Why Ujima is the Key to Our Future

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In a world that praises the "self-made" individual, the principle of Ujima (Collective Work and Responsibility) offers a more powerful truth: we are made by each other. Today, as we vibrate in the color Blue , we reflect on the architecture of our community. Ujima is not just a nice idea; it is a survival strategy. It is the realization that we cannot achieve true Peace, Power, or Joy in isolation. When one of us is hurting, the whole body of the community is weakened. Conversely, when we work together to solve our problems, there is no obstacle we cannot overcome. Why You Need to Listen to "Tha Daily Spark" Staying aligned with our cultural values in a world that often ignores them is a daily challenge. That is why I created Tha Daily Spark . Each episode is designed to give you that "spark" of wisdom—the alignment you need to keep your hands on the plow and your heart in the work. By becoming a subscriber and a supporting member, you are practicing Uji...

A shot of "That Ambrosia" & 5 Reason To Take A Daily A Cold Shower

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  A shot of "That Ambrosia" & 5 Reason To Take A Daily A Cold Shower Great Imani during this week of Ujima. Man we have made it to the end of another week in another a cycle, and I am glad to be of service to you. Right now we are talking about the effects of a cold shower, and if you read on you are going to be surprised, but of course I want to remind you of the power of the shot of "That Ambrosia". I am suggesting that all of you find a way to introduce a probiotic into your life. This will help you stay in the best of health. We will be talking more about the power of the microbiome in the coming weeks, but I highly suggest you add it to your "systematic process". I personally use "That Ambrosia" which is a Jun, but you will recognize the name of it's cousin "Kombucha", as my probiotic. If you are interested in adding something I will place a link for something that you can use. For those that are interested in the book that...