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The Subtraction of Umoja: Why Building the Nation Means Shedding the Armor

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The Subtraction of Umoja: Why Building the Nation Means Shedding the Armor Let’s stop lying to ourselves right at the front door. We’ve been heavily programmed by a hyper-individualistic simulation to believe that growth is always about adding more. We’ve been told we need to stack more titles, collect more individual armor, and hoard more personal validation before we are qualified to stand together. It’s a beautifully designed trap. The matrix wants you isolated in your own personal silo because a single twig is easily snapped. Our ancestral algorithm teaches us a completely different math: via negativa—the power of subtraction. True Umoja (Unity) isn’t realized by doing more; it’s realized by what we choose to shed. We have to scrape off the thick, suffocating buildup of blame, shame, and guilt that keeps us locked in states of being Mad, Sad, or Scared. That heavy baggage makes us toxic to the very people we claim we want to build with. The Lesson of the Seven Sticks: Separate an...
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Meditation Balances the Body's Systems

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Image via Wikipedia I happened to be looking up some info about meditatition  for a group that I was doing, and decided to share an article I found. Actually this article started a few days ago when one of my elders sent me a video about transcedental meditation. Since I use some meditation techniques in my classes I decided to share  this information on my blog as well. I have decided that for the next 30 days I will meditate at least twice a day and blog about my experience. I am also challenging all my co authors, and members of  Gye-Nyame to do the same. Science is not only showing the healing properties of meditation on the individual's body, but has also shown that meditation also effects the world around us as well. So if I can get 50 people meditating with me for 30 days twice a day we can change the world. hahahahaa. Seriously I am putting out the challenge to all those on  the Journey, Meditate with me for the next 30 days or how ever many days our left....
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GET YOUR HANDS OFF MY GENOME.....TED talk- Neo- evolution

The future is fast approaching and it looks like some major choices will have to be made by the human race. Get a glimpse at what is coming down the pike. How will these changes be made? Who will decide? In a world where everyone is super where is the specialness? These are just a few questions that we will have to face when the time comes, or at least those of us who have the money to make them. I can see the day when the backyard geneticist will be giving those in poverty the hook up... hahahahahaaa....check out the video:
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