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Showing posts with the label directed evolution

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The Solo Grind is a Trap: Embodying the Power of Ujima Blue

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The Solo Grind is a Trap: Embodying the Power of Ujima Blue Listen to Episode Let’s stop lying to ourselves, Tribe. Pull up a chair on the porch and let’s strip away the noise. We live in a hyper-individualistic matrix that has conditioned us to believe that carrying the weight of the world on our solo shoulders is a badge of honor. We run ourselves into the dirt, chasing the illusion of the "isolated savior." But let’s call it what it really is: a systemic trap designed to keep us fragmented, exhausted, and easily broken. When you buy into the lie that you have to handle every burden alone, you aren't being strong. You are simply cultivating a toxic, heavy buildup of Blame, Shame, and Guilt. You blame yourself for not possessing superhuman strength, carry shame for your human vulnerabilities, and let guilt freeze your hands from reaching out to the very people who have your back. This keeps you trapped in a cycle of feeling mad, sad, and scared. Our ancestors left us an ...

Meditation Balances the Body's Systems

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Image via Wikipedia I happened to be looking up some info about meditatition  for a group that I was doing, and decided to share an article I found. Actually this article started a few days ago when one of my elders sent me a video about transcedental meditation. Since I use some meditation techniques in my classes I decided to share  this information on my blog as well. I have decided that for the next 30 days I will meditate at least twice a day and blog about my experience. I am also challenging all my co authors, and members of  Gye-Nyame to do the same. Science is not only showing the healing properties of meditation on the individual's body, but has also shown that meditation also effects the world around us as well. So if I can get 50 people meditating with me for 30 days twice a day we can change the world. hahahahaa. Seriously I am putting out the challenge to all those on  the Journey, Meditate with me for the next 30 days or how ever many days our left....

GET YOUR HANDS OFF MY GENOME.....TED talk- Neo- evolution

The future is fast approaching and it looks like some major choices will have to be made by the human race. Get a glimpse at what is coming down the pike. How will these changes be made? Who will decide? In a world where everyone is super where is the specialness? These are just a few questions that we will have to face when the time comes, or at least those of us who have the money to make them. I can see the day when the backyard geneticist will be giving those in poverty the hook up... hahahahahaaa....check out the video: