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The Solitary Hustle Is a Trap: Why Truth, Subtraction, and Ujima Build Unbreakable Power

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The Solitary Hustle Is a Trap: Why Truth, Subtraction, and Ujima Build Unbreakable Power We have been brainwashed into believing that suffering in silence and carrying every burden alone is a badge of honor. We brag about "the grind," wear exhaustion like a medal, and isolate ourselves behind high walls of pride. That isn’t strength—it’s the "Program of Individual Burden." It is an insidious conditioning designed to drag your consciousness down into the survival triad of Mad, Sad, and Scared , bleeding your spirit dry with blame, shame, and guilt. A solitary stick snaps under the slightest pressure. A lone warrior trying to quarry, haul, and stack every stone by themselves doesn't build a fortress; they build their own tomb. Ancestral science offers the antidote: Ujima (Collective Work and Responsibility). Resonating in the vibrant frequencies of Royal Blue and Light Blue , Ujima activates the throat chakra and the fire of clear, uncompromised communication. It...

Meditation Balances the Body's Systems

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Image via Wikipedia I happened to be looking up some info about meditatition  for a group that I was doing, and decided to share an article I found. Actually this article started a few days ago when one of my elders sent me a video about transcedental meditation. Since I use some meditation techniques in my classes I decided to share  this information on my blog as well. I have decided that for the next 30 days I will meditate at least twice a day and blog about my experience. I am also challenging all my co authors, and members of  Gye-Nyame to do the same. Science is not only showing the healing properties of meditation on the individual's body, but has also shown that meditation also effects the world around us as well. So if I can get 50 people meditating with me for 30 days twice a day we can change the world. hahahahaa. Seriously I am putting out the challenge to all those on  the Journey, Meditate with me for the next 30 days or how ever many days our left....

GET YOUR HANDS OFF MY GENOME.....TED talk- Neo- evolution

The future is fast approaching and it looks like some major choices will have to be made by the human race. Get a glimpse at what is coming down the pike. How will these changes be made? Who will decide? In a world where everyone is super where is the specialness? These are just a few questions that we will have to face when the time comes, or at least those of us who have the money to make them. I can see the day when the backyard geneticist will be giving those in poverty the hook up... hahahahahaaa....check out the video: