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Are You Afraid of the Sweetness?

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  Are You Afraid of the Sweetness? https://www.spreaker.com/episode/facing-the-bees-for-the-honey-of-ujamaa--71341065 Everyone wants the "honey" of economic freedom, but most of us are terrified of the hive. We’ve been conditioned to buy our liberation one "plastic bear" at a time, never realizing that the security system protecting the resources is exactly what we need to master. Today we are looking at Ujamaa —not as a "business plan," but as a state of being. We explore why the "bees" in our community are necessary and why the "Green valley" within you is currently blocked by the debris of "me-first" thinking. Are you a reservoir, or are you a river? Call to Inaction “The tightest fist holds the least amount of gold.” Today, stop trying to calculate your "solo" exit strategy. Release the need to prove you did it all by yourself. What consumer habit can you stop today to keep your resources within the "hive...
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Meditation Balances the Body's Systems

La bildo estas kopiita de wikipedia:en. La ori...Image via Wikipedia
I happened to be looking up some info about meditatition  for a group that I was doing, and decided to share an article I found. Actually this article started a few days ago when one of my elders sent me a video about transcedental meditation. Since I use some meditation techniques in my classes I decided to share  this information on my blog as well.
I have decided that for the next 30 days I will meditate at least twice a day and blog about my experience. I am also challenging all my co authors, and members of  Gye-Nyame to do the same. Science is not only showing the healing properties of meditation on the individual's body, but has also shown that meditation also effects the world around us as well. So if I can get 50 people meditating with me for 30 days twice a day we can change the world. hahahahaa.
Seriously I am putting out the challenge to all those on  the Journey, Meditate with me for the next 30 days or how ever many days our left. i started thursday 5-12-11. Work on yourself. If you are willing to push yourself leave a comment, and I will get at you. Peace

by the way here is an Ha2ku before the article:

Meditation clears/
dirt  from body and our soul/
Caused by illusions/

here is the link:
Meditation Balances the Body's Systems
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