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KET.N: “Our Thang,” Our Tribe, Our Responsibility

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KET.N: “Our Thang,” Our Tribe, Our Responsibility Great day, Great day, my people! It’s your brother ha2tim, and today I’m bringing you a special reflection—one that digs deep into who we are, what we build, and why we must build together. This article centers around a powerful concept: KET.N , a Kemetic term gifted to our tribe by Brother Kwame Keuchler . KET.N , simply put, means “Our Thang.” Not just something we claim—but something we commit to. Something we shape and something that shapes us. The idea came alive during a conversation about gangster movies—yeah, I love those. One phrase always stood out: “This thing of ours.” And that got me thinking... Because we need that same spirit when it comes to Gye-Nyame. When it comes to Simsa. When it comes to our culture, our children, and our future. We need our own KET.N. KET.N: It Belongs to Us. We Belong to It. KET.N isn’t just a word—it’s a sacred commitment. Our Thang represents a bond with something greater than any individua...

The Ambrosia Chronicles- Super Ginseng

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Peace FAM: I bottled up some ambrosia and put a fresh root of ginseng in it. I wanted to experiment to see how long I need to let it sit before the jun would start to change the ginseng. I woke up this morning and the bubbles have not stopped. I have never used a fresh root of ginseng. So I decided to sample some of the tea. I was surprised, the tea was strong but very sweet. Which is great news for the yeast involved in this process. Lets look at some of the benefits of Ginseng: *Boost energy *Lower blood sugar levels *Cholesterol levels *Help reduce stress *Promote relaxation *Help treat Diabetes *Sexual Dysfunctions in men *Help with cognitive functions *Anti-inflammatory effects *Cancer Prevention *Treatment & prevention of flu and respiratory syncytial virus Of course we know that all things have a positive as well as a negative side and here is a list of some of those negative effects that can happen: Ginseng can cause: *Head ache *Elevate heart rate *Nausea...