GNJMedia is dedicated to fostering African American empowerment and cultural consciousness. We specialize in personal growth and community development, drawing from ancestral wisdom and the Gye-Nyame journey. Our offerings include educational content, cultural workshops, and empowerment initiatives, all designed to strengthen and uplift the African American community.
SHED THE WEIGHT OF FALSE PURPOSE https://www.spreaker.com/episode/shed-the-weight-of-false-purpose--70891945 Have you ever felt exhausted by the endless pressure to "find your purpose"? Every day, society hands us a heavier bag. We are told that purpose is something out there in the distance—a degree, a title, a side-hustle, a legacy we have to grind ourselves to the bone to achieve. But what if everything you’ve been taught about finding your calling is completely backwards? What if the reason you feel so lost is because you are carrying too much of what isn't yours? On this day of Nia (Yellow), we aren't adding anything new to your to-do list. We are talking about the liberating art of scraping off the buildup. The truth is, your purpose is suffocating under the weight of other people's expectations. If you want to know how to set it free without lifting a finger, you need to hear today's build. Call to Inaction: “The tree does not grow by holding onto dea...
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The Ambrosia Chronicles- Super Ginseng
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Peace FAM: I bottled up some ambrosia and put a fresh root of ginseng in it. I wanted to experiment to see how long I need to let it sit before the jun would start to change the ginseng. I woke up this morning and the bubbles have not stopped. I have never used a fresh root of ginseng. So I decided to sample some of the tea. I was surprised, the tea was strong but very sweet. Which is great news for the yeast involved in this process. Lets look at some of the benefits of Ginseng:
*Boost energy
*Lower blood sugar levels
*Cholesterol levels
*Help reduce stress
*Promote relaxation
*Help treat Diabetes
*Sexual Dysfunctions in men
*Help with cognitive functions
*Anti-inflammatory effects
*Cancer Prevention
*Treatment & prevention of flu and respiratory syncytial virus
Of course we know that all things have a positive as well as a negative side and here is a list of some of those negative effects that can happen:
Ginseng can cause:
*Head ache
*Elevate heart rate
*Nausea
*Restlessness
*Difficulty Sleeping
*For women- Swollen breast and Vaginal Bleeding
For those interested with taking this understand the elements of ginseng will be enhanced because of the fermenting process, plus I tasted sweetness in my first batch of tea which will further feed the yeast and bacteria allowing for a powerful transformation to take place. Those that have been following me know that I hype up fermented foods because the fermenting process make elements in food that may have not been available before available after the alchemical process (fermentation). I can only guess, but I imagine that some critical nutrients will be released from the fresh root into the drink, plus unleashed in the root that if you get one of these you can consume afterwords. I'm considering naming this "That Luv Me Long Time Ambrosia".
The part of all this that I am excited about is that now that i have found out how to create my own SCOBYs, I am going to bread a SCOBY that will brew only Ginseng root tea. So rather than having fermented green tea and honey acting as the carrier of ginseng. We will have Ginseng tea and honey fermented to create something totally new, and this elixir will be made available to the friends and Family of GNJ only. That is right the only way to get that ambrosia is by becoming a friend of GNJ and in that way you get access to "That Ambrosia". When you give to GNJ, GNJ gives back to you, If you live outside Columbus, oh you will be responsible for shipping fees. The amount of "That Ambrosia" you get will be determined by how much you give.
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe...
The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels “It is wise to turn circumstances to good account.” — Aesop In the world of fables, we often find animals acting out the deepest parts of our humanity. These creatures, symbols of instinct and survival, carry lessons older than time itself. The Bat and The Weasels , retold from the mind of Aesop and reimagined through the lens of Gye-Nyame Journey, isn’t just a tale for children—it’s a guide for those grown folks who still seek mastery. When the World Has You Cornered Here’s the setup: A bat falls to the ground and is caught by a weasel. The weasel hates birds. So the bat, slick with the tongue, says, “I’m not a bird—I’m a mouse.” The weasel lets him go. Later, the same bat falls again. This time, a different weasel catches him. But this weasel hates mice. So what does the bat say? “I’m not a mouse—I’m a bird.” And he gets set free again. Now, you could say the bat was being dishonest. But hold on. Let’s go de...
The Three R’s of Relationships: Building Bonds on Respect, Responsibility, and Reciprocity In every relationship—whether personal, professional, or communal—there are foundational pillars that support and strengthen our connections. I call these the three R’s: respect , responsibility , and reciprocity . They’re the legs of the stool upon which strong, enduring relationships rest. Respect: Seeing Beyond the Surface True respect goes far beyond superficial acknowledgments. It’s about looking deeper—truly seeing the person beyond what’s on the surface. This means engaging with others on a level that honors their stories, experiences, and inherent worth. Respect isn’t just a courtesy; it’s a commitment to understanding the person in front of you, appreciating their struggles and triumphs, and valuing their unique perspective. Responsibility: Owning Your Part in the Relationship Responsibility in a relationship isn’t just about meeting obligations—it’s about owning your role in nurturing a...
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