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Are you a log or a crocodile?

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Are you a log or a crocodile? https://www.spreaker.com/episode/feeding-the-hands-that-build--71730334 We’ve been floating in the same economic river for generations, wondering why the scenery never changes. We talk about "Collective Work" (Ujima), but our pockets are leaking. Today, we look at the friction between our labor and our spending. In this Year of Ujima, why does it feel like we're still working for someone else’s dream? There is a tension between our desire for freedom and our addiction to the convenience of systems that don't love us. We want to build the nation, but are we willing to support the hands that actually feed us? It’s time to talk about the "Individualist Buildup" that’s clogging our community’s arteries and how to scrape it off for good. Call to Inaction: "The bird does not fly with another bird’s wings." — Release the need to borrow power from those who don't wish you well. What "convenient" brand can you sto...
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Fermented Cabbage Stew

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This week I focused on showing you how to ferment some foods. I chose to start with cabbage, because it is easy and very healthy. I decided to add other food to it just to create a stew like feel. I was planning to use this food to help me break my fast, as well as give you some useful information that you can use to take some control of the food you eat. Even if you do not grow your oen food you can take charge of the nutrients you get from your food. If you cannot afford frsh vegitables, and only can get canned they can be fermented as well. I love the fermenting process because it gives the consumer some power. You get to decide what flavor you want to bring out, how long you want it to last, and etc.. Check out the video and take some time to do some of your own experiments, and feel free to share. I am always looking for tips and ideas to try.
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The Hidden Power Of Fermented Food

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Peace FAM: Y'all know that I am in love with the fermenting process. I actually believe that this the true practice of alchemy. So it is a pleasure to share this process with you. So checkout the video and learn, and if you have some information to share please do because our community is in need of this art. This is right about the time I started really losing weight during the fast, but we made it.
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