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Are You Carrying Too Much?

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  https://www.spreaker.com/episode/ujima-why-you-weren-t-built-to-break--69622858 We live in a culture that rewards exhaustion. We are told that if we aren't tired, we aren't working hard enough. But what if the exhaustion isn't a badge of honor, but a warning sign? In today's episode, we look at the difference between working hard and working together . There is a specific kind of strength that only comes when you stop trying to be the hero and start building a team. We explore why your "personal" problems might actually be community problems in disguise, and how shifting your perspective can lighten your load immediately. You weren't meant to break under this pressure. You were meant to build bridges over it. Listen to the full breakdown here. Ready to move forward? Get the Nguzo Saba Narrative Map: This tool will help you find your way and align your actions with your purpose. Get it here . Support Tha Daily Spark: Help us keep these daily fires bur...
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Culture & Food- Daily Toast Kuumba 63171

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My FAM: I appreciate your eyes & the time you spend reading my post. It is amazing that through your dedication and inspiration I have been able to post daily. I thank you a thousand times and pray and toast that our ancestors will push you on your chosen path to success. Yesterday we had an opportunity to discuss the connection between food and Culture. We were introduced to a field that was created to explore this relationship and with that information I believe help in further conquest of other's Culture. We explored the difference between one feeding and one eating, and I ask the question which one are you involved with. Because one is directly linked to culture and the other is just about getting energy to work. Our relationship with food defines us as well as our connection with our ancestors and have direct effects on our health. So take some time and and view this long video ( I promise I am trying to reduce the amount of time I spend on the video but sometimes m...
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