Posts

Showing posts with the label long distance

Featured Post

The Axe Forgets, But We Build: Why Kuumba Is Your Ultimate Weapon Against Systemic Amnesia

Image
The Axe Forgets, But We Build: Why Kuumba Is Your Ultimate Weapon Against Systemic Amnesia Oppression thrives on a very specific type of fraud: systemic amnesia . The system hits you, leaves a scar, moves down the block, and expects you to act like nothing happened. It relies on the cold, unfeeling nature of the axe. The axe strikes with brute force, leaves deep gashes in the bark, and walks away completely oblivious to the weight of the blow. The axe forgets because it doesn’t have to carry the damage. "The axe forgets, but the tree remembers." — Shona Wisdom We are the tree. Our roots run centuries deep into this Earth, and our inner rings record every storm, every winter, and every strike. We remember. But remembering without action keeps you trapped in the tri-state trap: Mad, Sad, and Scared. To step into your Peace, Power, and Joy , you have to activate Kuumba (Creativity) —the radiant, fiery orange frequency of pure life force.         ...

MovNat - Erwan Le Corre - Barefoot Running - YouTube

Image
Peace Here is a nice video I decided to share about barefoot running. I have been doing it (check my article on Vibram's running shoes). I have noticed definite improvements in my speed, and the health of my ankles. MovNat - Erwan Le Corre - Barefoot Running - YouTube : 'via Blog this'