The Gye-Nyame Tribe is an African Centered Organization, born of the will to survive and thrive as a people and community. Our approach is simple: We develop a stable, historically centered and healthy group of people who survive, create and grow economically.
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MovNat - Erwan Le Corre - Barefoot Running - YouTube
Here is a nice video I decided to share about barefoot running. I have been doing it (check my article on Vibram's running shoes). I have noticed definite improvements in my speed, and the health of my ankles.
MovNat - Erwan Le Corre - Barefoot Running - YouTube:
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe&
Great Ujima: It is time to discuss Ujima from the standpoint of Kujichagulia, and today I want to look at the responsibility part of this principle. We Know (at least those who have been listening) that Ujima in Gye-Nyame is Umoja in action. Ujima works because responsibility is exercised, but let's take this day to look into the idea of responsibility. Responsibility is the ability to be in control of our actions and words, it is a state of being accountable for one's actions and words. There is a deep level of self-respect and self-love that comes with responsibility. A responsible person knows who they are, they know who they are, they know where they are going, they know what they want, they know why they want it, and they know how to get it...in other words responsibility gives us power. Many of us do not want to take responsibility, but the reality is that we are responsible for our actions and non-actions. The lack of responsibility breeds anger, frustration, confusion,