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But what if they lied?

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  https://www.spreaker.com/episode/the-chisel-and-the-masterpiece--70503591 They told you that to be successful, you had to hustle harder. They said that creativity meant constantly producing, constantly adding, constantly proving your worth. But what if they lied? Today is Kuumba, the day of Creativity, radiating the color Orange. But we aren’t talking about putting more on your canvas. We’re talking about taking the chisel to the stone. As a people, we walk around wrapped in the heavy expectations of a world that wants to define us. We are carrying the exhaustion of false narratives, code-switching, and societal demands. What happens when you stop trying to build a monument for other people and start scraping away the buildup that hides your true self? The masterpiece is already inside you, but it’s buried under a mountain of "shoulds" and "have-tos." On today's episode, we explore the terrifying, beautiful process of dropping the weight. Call to Inaction: Pro...
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Microbiom Part 2 - Daily Toast Nia 616171

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Peace FAM: We are at it again talking about that gut health and secret power of your microbiome. Today we focus on the part of the microbiome in the lungs. The microbiome covers basically all of your internal organs. The body is far from the sterile monolith that we have been taught about. These microorganism inhabit and assist you in every step of your life. We need to learn how to take care of them so that we can have a great life. These organism help you break down and get all the nutrients that you need from your food. Family by us learning to work with the system we have been gifted with we can overcome and conquer all ailments. This little bit of information can be life changing if we start to use it. Every article that I read suggest that you begin adding probiotics to your diet. Probiotics add healthy and helpful microorganisms. Of course you know by now that GNJ has developed a product that can help with this process. The original reason that I started brewing "That A...
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