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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
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We are making Progress

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We are moving forward here at Gye-Nyame Journey. Those that have been following the Podcast have noticed that I have recently started using Google Hangouts, to give listeners an opportunity to join the live show. After the show is completed, it is downloaded to spreaker. I recently was introduced to the Uberconference app, and will begin to use it in two ways. With  uberconference I will begin doing pre-recorded podcast with my dedicated audience. Of course I will continue posting up information about the shows, and re-broadcasting most of them. Some shows I will use for the Gye-Nyame Warrior Training Course that I will be releasing soon. The other way I will use uberconference is by focusing it on you. I want to use this conferencing tool to connect with my readers and listeners. The show will be called "The Line" and it will always be open and you as a listener to the show or reader of the blog will be able to call in, and contact me, and we can do a conversation that wil...
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