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Showing posts with the label positive affirmations

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Scrape the Paint, Reveal the Wood: The Path of Kujichagulia

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   Scrape the Paint, Reveal the Wood: The Path of Kujichagulia https://www.spreaker.com/episode/scrape-the-paint-reveal-the-wood-the-path-of-kujichagulia--70825642 You’ve spent your whole life trying to "find yourself" by accumulating more. More degrees, more hustle, more titles, more aesthetic changes. But what if the "you" that you are looking for is buried underneath all that extra weight? Today, we sit in the indigo energy of Kujichagulia, Self-Determination. But in the Gye-Nyame Tribe, we look at this differently. We realize that society has painted heavy, suffocating narratives onto the canvas of Black men and women. So, instead of trying to figure out what new habit to pick up to become your "best self," we need to ask a much harder question: What are you willing to put down? We discuss the raw reality of this on today's episode. It’s time to stop wearing clothes that don’t fit just because the world told you they were your size. Call to Inactio...

Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...

What is the Soul

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In this podcast I discuss what the Soul is, using modern day metaphors. I invite you to listen, learn, disagree, share, and especially comment. I believe that we spark each other's growth on this Journey so leave me some words what ever they are.  " The Soul "