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Showing posts with the label positive affirmations

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The Architecture of Autonomy: Setting the Standard with Kujichagulia

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Check out this episode You were invited to dinner, but the feast is sitting at the very top of a silk-cotton tree. Every time you look up, the host is laughing at your short legs, tossing down fruit skins, and reminding you that the banquet is technically open to anyone who can climb. How many years have you spent staring up at that branch, furious, embarrassed, and trying to learn how to swing from limbs you were never designed to hold? The trap isn’t that the food is out of reach. The trap is that you still believe you need an invitation to eat. When Tortoise finally invited Baboon down to the flat earth, he didn’t use violence, screaming matches, or retaliation. He merely established one non-negotiable rule of the compound: clean hands only at the mat. And Baboon spent the entire evening running back and forth across the soot, washing and re-blackening his paws, trapped inside an environmental loop he couldn't conquer without standing upright. Who programmed the room you are cur...

Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...

What is the Soul

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In this podcast I discuss what the Soul is, using modern day metaphors. I invite you to listen, learn, disagree, share, and especially comment. I believe that we spark each other's growth on this Journey so leave me some words what ever they are.  " The Soul "