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Showing posts with the label positive affirmations

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The Three Stones of Brilliance: Scraping Off the Aimless Path

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  The Three Stones of Brilliance: Scraping Off the Aimless Path https://www.spreaker.com/episode/the-three-stones-of-brilliance-scraping-off-the-aimless-path--71207121 Is Your Life Toppling Over? We’ve all been there—working ourselves to the bone, yet feeling like we’re just spinning our wheels in the mud. We call it "the grind," but sometimes it feels more like a slow descent into aimlessness. The Kikongo people of Central Africa have a secret for us: a pot needs exactly three stones to stay steady. Not one, not two, and definitely not a pile of pebbles. If you feel like you’re "wandering," it might not be because you lack a map. It might be because you’re carrying too many stones that don't belong to your fire. We’re talking about the "Program of Depression" and how to flip the script to a "Mission of Brilliance." But here’s the catch: you can’t "do" your way into purpose. You have to "stop" your way into it. Call to Ina...
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Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...
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What is the Soul

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In this podcast I discuss what the Soul is, using modern day metaphors. I invite you to listen, learn, disagree, share, and especially comment. I believe that we spark each other's growth on this Journey so leave me some words what ever they are.  " The Soul "
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