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Showing posts with the label positive affirmations

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THE CALM BEFORE THE BUILD

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THE CALM BEFORE THE BUILD https://www.spreaker.com/episode/the-calm-before-the-build--71921422 Have you ever noticed how the system keeps you so busy fighting the storm that you never have time to build a boat? Today, we are operating in the intersection of Kuumba (Creativity) and Ujamaa (Cooperative Economics). The Ewe people of Ghana drop a heavy gem on us today: “It is on a calm day that one prepares the net for the storm.” But in a world obsessed with grinding 24/7, where is the calm day? We are taught that the only way to build wealth is to run faster on the hamster wheel. But true creativity isn't about doing more; it's about stripping away the nonsense so you can see the blueprint. In today’s episode, we talk about how to weaponize your Kuumba by dropping the heavy, exhausting narratives of colonial capitalism. You can't build a cooperative economic net if your hands are full of somebody else's garbage. Tune in to hear how we scrape off the buildup. Call to Inac...
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Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...
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What is the Soul

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In this podcast I discuss what the Soul is, using modern day metaphors. I invite you to listen, learn, disagree, share, and especially comment. I believe that we spark each other's growth on this Journey so leave me some words what ever they are.  " The Soul "
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