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Showing posts with the label positive affirmations

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Scrape Off the Labels: The Kujichagulia Purge

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  Scrape Off the Labels: The Kujichagulia Purge https://www.spreaker.com/episode/scrape-off-the-labels-the-kujichagulia-purge--70991525 Ever notice how exhausting it is trying to "build" your identity? We spend decades stacking affirmations, buying clothes, and chasing titles just to feel like we know who we are in this world. But what if your true self is already there, just buried under years of buildup? Today on the Gye-Nyame calendar, we sit in the deep Indigo of Kujichagulia (Self-Determination). Most folks think determining yourself means inventing a new you. But on the porch, we know better. The world has spent your whole life plastering labels on you—some of them so tight they feel like your own skin. The work isn't to put on a new mask. The work is to scrape the old ones off. We're discussing the power of the purge on today's episode of Tha Daily Spark. We’re dropping the heavy bags of blame, shame, and guilt, and stepping out of the mad, sad, and scared ...

Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...

What is the Soul

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In this podcast I discuss what the Soul is, using modern day metaphors. I invite you to listen, learn, disagree, share, and especially comment. I believe that we spark each other's growth on this Journey so leave me some words what ever they are.  " The Soul "