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Showing posts with the label positive affirmations

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Stop Begging the Soil: The Subtractive Power of Self-Determination

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Stop Begging the Soil: The Subtractive Power of Self-Determination Checkout the Episode Let’s stop playing small and look at the math of our reality. We’ve been conditioned to look at the Black experience in America and see a graveyard. We look at the red dirt, the historical trauma, the systemic roadblocks, and we think we’ve been buried. But our ancestors knew a deeper truth: the darkness isn’t a burial; it’s a cocoon. A seed doesn’t stand in the dirt begging the surrounding weeds for permission to expand. It doesn’t ask the rocks to validate its identity. Deep within its spiritual DNA, it already holds the absolute, unshakeable blueprint of a giant mahogany or an ancient baobab tree. It is inherently self-governed. That is the raw essence of Kujichagulia—Self-Determination . Yet, too many of us are operating like Princess Natur before she found her power. We’ve allowed the cruel opinions of a broken society to shrink our self-esteem, curving our backs and isolating our spirits. We’v...

Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...

What is the Soul

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In this podcast I discuss what the Soul is, using modern day metaphors. I invite you to listen, learn, disagree, share, and especially comment. I believe that we spark each other's growth on this Journey so leave me some words what ever they are.  " The Soul "