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Showing posts with the label positive affirmations

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Whose Story Are You In?

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  Whose Story Are You In? https://www.spreaker.com/episode/sovereign-soul--71852579 We talk a lot about building—building businesses, building families, building legacies. But have you ever stopped to ask if the "nest" you’re building actually belongs to you? In the week of Ujamaa , we often jump straight to the "cooperation" part, but today’s principle of Kujichagulia (Self-Determination) forces a difficult question: Can you truly cooperate with the Tribe if you haven't yet defined who you are as an individual? The tension is real. We are taught to fit in, to be "good employees," and to follow traditions that might be "magic birds" designed to keep us stuck in the past. But sovereignty isn't about doing more; it’s about shedding the noise so you can finally hear your own voice. Call to Inaction: "The bird does not add more feathers to fly; it sheds the weight that keeps it grounded." Stop for a moment and reflect: What "c...
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Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...
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What is the Soul

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In this podcast I discuss what the Soul is, using modern day metaphors. I invite you to listen, learn, disagree, share, and especially comment. I believe that we spark each other's growth on this Journey so leave me some words what ever they are.  " The Soul "
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