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The Red Fire: Standing Firm with Imani

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Link To podcast:  https://www.spreaker.com/episode/the-red-fire-standing-firm-with-imani--69484585 Why Your Roots Determine Your Reach Have you ever felt like the world was trying to uproot your peace? We often talk about "having faith," but what does that look like when the struggle feels constant? In today’s episode of Tha Daily Spark , we’re breaking down the true power of Imani and why it’s assigned the color of blood and fire. There is a secret to standing firm when everyone else is falling, and it has everything to do with where you’ve planted your roots. If you’ve been searching for that unshakeable sense of self-worth, you won’t want to miss this discussion. We're uncovering how a simple shift in belief can turn your current struggle into your greatest victory. Nguzo Saba Narrative Map Align your life with purpose. Get the Nguzo Saba Narrative Map to help you "find your way" through every season with clarity. https://link.content360.io/NguzoSabaMap ...
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Moving Meditation- song from SIMBA

In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.}
I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar.
There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy

Moving Meditation

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