Posts

Showing posts with the label release trauma

Featured Post

The Sovereign Breath: Scraping Off the False Self

Image
  The Sovereign Breath: Scraping Off the False Self https://www.spreaker.com/episode/the-sovereign-breath-scraping-off-the-false-self--71955071 Have you ever felt crushed by the weight of a story you didn't even write? So many of us are walking through life carrying luggage packed by other people. We let the world's definitions of our culture, our capabilities, and our future dictate how we move. But what if the secret to your ultimate power wasn't found in fighting those definitions, but in simply dropping the bags? Today on the podcast, we visit the ancient wisdom of the Akoban people and a young princess who was taught how to breathe past the ridicule of her peers. We explore the tension between who the world demands you to be and the quiet, sovereign power of who you choose to be. We aren't adding anything new to your plate today; we are taking the heavy things off. Call to Inaction: When the cup is empty, it can finally be filled. Stop pouring your energy into a c...
Post a Comment
Read more

Unmasking the Illusion of Division

Image
  Unmasking the Illusion of Division https://www.spreaker.com/episode/unmasking-the-illusion-of-division--70817510 We are exhausting ourselves trying to "build" unity in our community. Every day, it’s a new debate, a new panel, a new argument about how brothers and sisters need to come together. But what if we are working backward? What if unity isn’t a house we have to build, but a diamond we have to unearth? Today is an Umoja day, and we are talking about the power of subtraction. We have swallowed a lot of false narratives about who we are and who we are supposed to be. We’ve layered ourselves in armor—ego, pride, resentment, and the desperate need to prove ourselves to a world that doesn't love us. But all that armor is heavy, and it’s keeping you from feeling the heartbeat of the person standing right next to you. In today’s episode, we explore what happens when we stop trying to add to our plates and start scraping off the toxic buildup instead. Call to Inaction: “A...
Post a Comment
Read more