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Showing posts with the label rythmic

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You’re waiting for a rescue that isn't coming

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  You’re waiting for a rescue that isn't coming https://www.spreaker.com/episode/shedding-the-savior-complex-the-raw-reality-of-imani--70641816 You’re waiting for a rescue that isn't coming—and that’s the best news you’ll hear all day. We’ve inherited a heavy, suffocating version of faith. A version that tells us to sit tight, endure the pain, and hope someone else fixes the block. But what if true Imani isn't about acquiring more belief? What if it’s about scraping off the crust of self-doubt that the world painted on you? On the porch today, we are talking about shedding the savior complex. We aren't doing more; we are dropping the weight. Call to Inaction: “A bird does not fly higher by carrying more feathers, but by shedding the dead ones.” What false narrative about your own powerlessness will you stop repeating today? Which external "savior" (person, institution, or habit) will you stop waiting on? What heavy expectation can you simply set down right now...

Daily Toast- Umoja 515171 "Rhythmic Breath"

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Peace family we take the breathing practice to another level by looking at the idea of the ryhtmic breath. This technique stretch us much farther as we reach for our goal. The best part of all is that the breathis totally free.