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Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade

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Conservatism, Reaction, and the Elder's Responsibility: A Message to My Age Grade Great Day, Fam. This one right here? It’s not for everyone. If you’re not at or approaching Eldership—defined in our tribe as about 55 years old and up—you might not feel all of this. But if you’re curious, or if you’re one of those younger souls already walking with wisdom, you’re welcome to keep reading. This message is for the Elders. For those of us who should know better. And yes—I’m including myself. Let’s Start With the Mirror I’ve got to confess something. I’ve been guilty. Guilty of being reactionary. Guilty of falling into the trap of conservatism. Guilty of romanticizing the past. Guilty of looking at our young people and calling them “soft”—as if we were born warriors, as if we didn’t have to become who we are through fire, failure, and guidance. Many of us Elders are stuck in a loop. We remember only the highlights of our youth—the toughest times we survived, the boldest moments ...

"It Is Time For You To Leave"

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Before you read please check out the video so that you will not get lost, some of my readers are to young to remember the show Kung Fu, and will not understand my references.  What I loved about Kung fu was that it introduced me to different way of thinking. The scene that I am discussing today is the test that was set up in this fictional shaolin temple that determined when it was time for a student to leave. The test was basically the head monk (Master Khan) standing before the student every so often, and challenging the student to snatch the pebble from his hand. When the student missed he went back to his daily practice in the temple as a student. When he was finally able to snatch the pebble he and the master knew that it was time for him to leave. In other words it was made clear to the student and the teacher that student had no more to learn in the temple and it was time for him to continue his studies in the world. If only real life was this simple, and clear cut. ...

Hookah and Conversation

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Checkout the open mic conversations as I drop into one of my Hookah spots and open the conversation. This week we happened to be at the Shi-sha Lounge in Columbus. This spot lais back and right off campus and you never know who will drop in to say hello. this week we hit on: the third tool in the book "The Player's Pyramid" added to earlier description that I shared today. From a lesson I got from my youngest daughter trying to drive my car. I shared a lesson from the vault of my grandfathers wisdom, and from a request shared a fable created by Aesop called the "The eagle and the Kite" of coursed remixed in a Hip-Hop fashion. This led into a conversation about relationships, sex, emotional connection, security, the mask we wear, lies of commission, and omission, etc.. check it out and feel free to check out both podcast1 and podcast2 ... Be the thousand person and help me hit my first milestone. next stop 10000 hits on my spreaker shows, and 200 hundred f...

Moving Meditation- song from SIMBA

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In this show I share a moving meditation that I developed to help with workouts. I find away to connect this with my Simba experience for those who want more information about Simba please click the link. {*It is Simba time so please go to our Crowdrise Campaign site and donate to Simba the goal for our chapter this year is to send 25 boys, that's $ 11,250 for a camp goal and we still have our long range goal of $100,000 from Gye-Nyame Chapter to help purchase a camp ground for the Nation.} I know that most of our time is being ate up by the system so I am trying to motivate people to explore different types of meditations that can be done while in motion or under different circumstances. Of course this one will also be available on Gumroad, but until then  you can hit up the Tip Jar. There has been many medical studies about the benefits of meditation, but I wonder what meditation combined with exercise will do. Hopefully turn you into a super hero...hahahaaa enjoy...