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Stop Donating Your Life-Force to Barking Dogs: The Heavy Stride of Ujima

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Stop Donating Your Life-Force to Barking Dogs: The Heavy Stride of Ujima Every minute you spend typing out an angry paragraph to prove an internet troll, a jealous coworker, or a bitter spectator wrong, you are committing spiritual treason against your own destiny. You claim you want power, sovereignty, and nation-building results, but you move with the nervous reactivity of a stray dog. The moment someone snaps at your heels, you drop your tools, throw your hands up, and start barking right back. Across East and Central Africa, the elders left a proverb that cuts through this modern fragility like a razor: “The barking of a dog does not stop the elephant from walking.” ( Mbwa akibweka haizuii tembo kutembea ). An elephant doesn't hold an emergency meeting because a mangrel is yapping at its ankles. It doesn't break its stride. It moves with deliberate mass and ancient memory because it has an entire migration to lead, a calf to protect, and deep water to find. Barking is the ...

The Art of Yoking

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The Gye-Nyame method of pulling the mind & body together during   activities. This prepares the body and mind for Umoja (unity) with the Spirit. Check out my podcast " The Art of Yoking ". While walking in the woods, or should I say small wooded area in the city. The thought hit me ultimately what is the idea behind yoga, and the idea of yoke came to my mind. One of the definitions of a yoke is an instrument that is used to get  separate parties to work together. To yoking is the process of binding things together so that they can work together. When this thought hit me it  sparked my Kuumba, as well moved me to use my Kujichagulia..I have many clients who I take through the movements that I have been working on for years. When I use the term yoga with some of them believe it or not it still scares people. I have long been a rebrander, and have sought to bring information to people where they were, and now the new inspiration is called " The art of Yoking". ...