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SCRAPE OFF THE DEBT

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  SCRAPE OFF THE DEBT https://www.spreaker.com/episode/scrape-off-the-debt--70868456 Have you ever looked at your bank account and wondered who you were really working for? Today is Ujamaa—Cooperative Economics—but I’m not here to pitch you a new business plan or tell you to grind until you collapse. I’m here to ask you what you are willing to let go of. We’ve been conditioned to think that wealth means acquiring more, showing off more, and carrying the heavy, exhausting armor of "looking like money." But what if true economic power in our community actually starts with refusing to participate in the charade? There is a massive illusion weighing down our people, a relentless pressure to consume that keeps us isolated and drained. In today's episode, we talk about scraping off that crust. We’re getting into the porch-talk truth about why you don’t need to add anything to your life to find Ujamaa—you just need to stop the bleeding. Call to Inaction: A hand holding tightly t...
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The Art of Yoking

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The Gye-Nyame method of pulling the mind & body together during   activities. This prepares the body and mind for Umoja (unity) with the Spirit. Check out my podcast " The Art of Yoking ". While walking in the woods, or should I say small wooded area in the city. The thought hit me ultimately what is the idea behind yoga, and the idea of yoke came to my mind. One of the definitions of a yoke is an instrument that is used to get  separate parties to work together. To yoking is the process of binding things together so that they can work together. When this thought hit me it  sparked my Kuumba, as well moved me to use my Kujichagulia..I have many clients who I take through the movements that I have been working on for years. When I use the term yoga with some of them believe it or not it still scares people. I have long been a rebrander, and have sought to bring information to people where they were, and now the new inspiration is called " The art of Yoking". ...
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