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Showing posts with the label yeast

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  Are you cooking a goat in a lion’s pot? https://www.spreaker.com/episode/the-lion-s-pot-scraping-off-perfection--72019066 We’ve all been there. You have a grand vision—a "Lion" of a purpose—but you try to simmer it alongside your "Goat" fears of what people might think or the terror of getting it wrong. The result? A life that tastes like "just enough" instead of "greatness." Today we are talking about Nia through the eyes of Kuumba . We are tearing down the altar of perfectionism. What if failure wasn't a wall, but a staircase? What if you were allowed to be "bad" at something until you became a master? The Ancestral Algorithm is clear: Delete 'Fear of Failure' and install 'Infinite Iteration'. We’re looking at the Trials of Gye to see how falling down is actually the first step to flying. Call to Inaction “The heavy load only falls when you open your hands.” Stop over-polishing. What project are you refusing ...

Gut Health Is The Key To A Long & Healthy Life- Did I Mention Sex

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Peace FAM: Today we toasted up Ujamaa, and looked at another wasted resource in our community. Unlike the other resources I have talked about, this resource is heavily under research. The resource that I am speaking of today is the gut. We have neglected and it has come back to haunt us. It was said by Hippocrates (who was a student of the KMT mystery system) "that all disease begins in the gut", and finally science is catching up with the sages of old. Just in the little time that we have been talking about the gut, we have run into at least 15 common ailments that can be traced back to our microbiome. We have been taught to break our body down into parts, and these parts work together in groups, and these groups work together to form a whole, but modern science and ancient wisdom is shutting that illusion down. The human body has it's own ecology, and this ecology works together to form us. When our ecology falls out of balance then the whole system is out of wack. W...

"That Lemon Lime & Ginger Ambrosia"

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"That Ambrosia" is a drink that was created for those on the Journey. I felt that we were in need of something to replace the unhealthy sugar drinks that we are consuming. "That Ambrosia" is a live beverage that helps you with gut health. It provides healthy yeast and bacteria that are involved in an alchemical process of fermentation. They transform the ingredients of raw unpasturized honey, and green tea into an elixir that is tasty as well as good for you. I decided to begin experimenting with other herbs to enhance the healing properties that may already be in this drink (read my last post about "That Ambrosia"). Before we go into the lemon, lime, and ginger, let's discuss the gut and some of the issues that may arise from an unhealthy gut. Then we can look at the first combination I added to my line of elixirs. The gut or as it is also none the digestive system is composed of the mouth, esophagus, throat, stomach, pancreas, gall bladder, colon/an...