Posts

Showing posts with the label yeast

Featured Post

Strip the Noise: Stop Spiritual Hustling and Anchor in Imani

Image
Strip the Noise: Stop Spiritual Hustling and Anchor in Imani Peace, Tribe, Warriors, and NationBuilders. Let’s skip the pleasantries and get right to the friction: You are being scammed by spiritual fatigue. We live in a world that profits off your anxiety. It tells you that to be worthy, spiritually sound, or successful, you have to keep adding to your plate. More formulas, more hustle, more corporate credentials, more social media performative clout. You’ve been tricked into believing that peace is a reward you get after you burn yourself out pleasing systems that were never built to honor your divinity. That isn't growth; that’s spiritual slavery. Look at our legacy. When James Baldwin put ink to paper, when Fela Kuti blew his horn against military oppression, when Marcus Garvey organized millions of sovereign minds across the diaspora—they weren't begging for validation. They weren't performing for external applause. They operated from an unshakeable inner certainty. T...

Gut Health Is The Key To A Long & Healthy Life- Did I Mention Sex

Image
Peace FAM: Today we toasted up Ujamaa, and looked at another wasted resource in our community. Unlike the other resources I have talked about, this resource is heavily under research. The resource that I am speaking of today is the gut. We have neglected and it has come back to haunt us. It was said by Hippocrates (who was a student of the KMT mystery system) "that all disease begins in the gut", and finally science is catching up with the sages of old. Just in the little time that we have been talking about the gut, we have run into at least 15 common ailments that can be traced back to our microbiome. We have been taught to break our body down into parts, and these parts work together in groups, and these groups work together to form a whole, but modern science and ancient wisdom is shutting that illusion down. The human body has it's own ecology, and this ecology works together to form us. When our ecology falls out of balance then the whole system is out of wack. W...

"That Lemon Lime & Ginger Ambrosia"

Image
"That Ambrosia" is a drink that was created for those on the Journey. I felt that we were in need of something to replace the unhealthy sugar drinks that we are consuming. "That Ambrosia" is a live beverage that helps you with gut health. It provides healthy yeast and bacteria that are involved in an alchemical process of fermentation. They transform the ingredients of raw unpasturized honey, and green tea into an elixir that is tasty as well as good for you. I decided to begin experimenting with other herbs to enhance the healing properties that may already be in this drink (read my last post about "That Ambrosia"). Before we go into the lemon, lime, and ginger, let's discuss the gut and some of the issues that may arise from an unhealthy gut. Then we can look at the first combination I added to my line of elixirs. The gut or as it is also none the digestive system is composed of the mouth, esophagus, throat, stomach, pancreas, gall bladder, colon/an...