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Co-Owners of Destiny

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  Co-Owners of Destiny https://www.spreaker.com/episode/co-owners-of-destiny--71989016 What happens when the tree next to you begins to rot? You might think your branches are safe, but a falling giant takes everything down with it. Today, we confront the dangerous illusion of the "self-made" individual. In a society that praises ruthless competition, we are slowly poisoning our own roots. We aren't asking you to build more today; we're challenging you to strip away the toxic individualism that's weighing us down. Tune in to hear why your neighbor's survival is the key to your own. Call to Inaction To hold water, the cup must first be empty. What competitive habits do you need to stop feeding? Where are you hoarding resources that should be flowing back into your community? What selfish ambitions must you drop to let your tribe breathe? Nguzo Saba Narrative Map (This map is your ultimate guide to dropping the baggage of the past and finding your true path forwa...

Gut Health Is The Key To A Long & Healthy Life- Did I Mention Sex

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Peace FAM: Today we toasted up Ujamaa, and looked at another wasted resource in our community. Unlike the other resources I have talked about, this resource is heavily under research. The resource that I am speaking of today is the gut. We have neglected and it has come back to haunt us. It was said by Hippocrates (who was a student of the KMT mystery system) "that all disease begins in the gut", and finally science is catching up with the sages of old. Just in the little time that we have been talking about the gut, we have run into at least 15 common ailments that can be traced back to our microbiome. We have been taught to break our body down into parts, and these parts work together in groups, and these groups work together to form a whole, but modern science and ancient wisdom is shutting that illusion down. The human body has it's own ecology, and this ecology works together to form us. When our ecology falls out of balance then the whole system is out of wack. W...

"That Lemon Lime & Ginger Ambrosia"

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"That Ambrosia" is a drink that was created for those on the Journey. I felt that we were in need of something to replace the unhealthy sugar drinks that we are consuming. "That Ambrosia" is a live beverage that helps you with gut health. It provides healthy yeast and bacteria that are involved in an alchemical process of fermentation. They transform the ingredients of raw unpasturized honey, and green tea into an elixir that is tasty as well as good for you. I decided to begin experimenting with other herbs to enhance the healing properties that may already be in this drink (read my last post about "That Ambrosia"). Before we go into the lemon, lime, and ginger, let's discuss the gut and some of the issues that may arise from an unhealthy gut. Then we can look at the first combination I added to my line of elixirs. The gut or as it is also none the digestive system is composed of the mouth, esophagus, throat, stomach, pancreas, gall bladder, colon/an...