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The Blood and the Silence https://www.spreaker.com/episode/the-silent-power-of-imani--71245350 Why is your "roar" leaving you hungry? We often think that being the loudest person in the room is a sign of confidence, but the Ancestors tell a different story. In the bush, the lion that roars is the one that goes to sleep with an empty stomach. Today we’re peeling back the layers of Imani (Faith) and looking at the "Program of Fear" that keeps us making noise instead of making moves. If faith is the "red blood" of your vision, why are we so obsessed with the external show? We’re exploring the tension between the need for validation and the power of silent execution. Are you speaking your dreams into existence, or are you talking them to death? A Call to Inaction "He who speaks, does not know; he who knows, does not speak." Stop the announcement. Today, try the "Silent Fast." What move are you planning that you need to stop talking about im...
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Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
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