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  Purposeful Faith https://www.spreaker.com/episode/an-ancestral-rhythm-of-purposeful-faith--72206109 Have you ever noticed how exhausting it is to carry a vision all by yourself? We talk a big game about faith and purpose, but we often treat them like heavy cloaks we have to model for the world's approval. We load ourselves up with frantic tasks, trying to fix everything, while completely missing the silent rhythm of the divine within us. What if the ultimate roadblock to your liberation isn’t what you are lacking, but what you refuse to put down? What if your faith is running on empty because your purpose is cluttered with the noise of survival mode? Today, we are exploring the deep tension between individual brilliance and collective harmony. We aren't offering neat conclusions on how to do more—we are inviting you into the spaces where real power is revealed when you finally decide to stop. A Call to Inaction "What does not strengthen should be released, for it is a fa...
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Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
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