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Carving Out Your Masterpiece

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  Carving Out Your Masterpiece https://www.spreaker.com/episode/carving-out-your-masterpiece--70921182 We’ve been lied to about what it means to be creative. Society tells us that Kuumba requires us to build, stack, and add to our lives. But what if the exact opposite is true? Look in the mirror. How much of what you carry isn't actually yours? The stress, the false narratives, the masks required to survive in certain rooms—it’s all just buildup. To find your true power, you don't need another seminar, another hustle, or another title. You just need a chisel. It’s time to scrape away the noise so the masterpiece can breathe. Call to Inaction: The tree does not grow by holding onto its dead leaves; it grows by letting them fall. What is one expectation from someone else you can completely stop caring about today? What "busy work" are you using to distract yourself from your own thoughts? Get the "Nguzo Saba Narrative Map" to help you find your way through the...
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Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
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