Posts

Showing posts with the label yogic breath

Featured Post

ABSOLUTE CONVICTION

Image
  ABSOLUTE CONVICTION https://www.spreaker.com/episode/absolute-conviction--72129666 The shadow of doubt has been creeping into the corners of our progress, hasn't it? We talk about moving mountains, but we hesitate at the pebbles. Today, we close our cycle by examining the Red flame of Imani. We often think we need more information to succeed, but usually, we just need more conviction. If you feel like you are standing in place, check your foundation. Is it built on what you hope for, or what you know ? Call to Inaction: The bird that stops flapping its wings doesn't fall; it glides. Release the frantic need to prove yourself to the world. What if you just stopped trying to convince others of your vision and simply lived it? What fear is currently masquerading as "prudence" in your life? What "need to know" is actually just a lack of trust in your own internal compass?
Post a Comment
Read more

Daily Toast- Imani 515171 "Hold your Breath"

Image
Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
Post a Comment
Read more