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Are you a log or a crocodile?

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Are you a log or a crocodile? https://www.spreaker.com/episode/feeding-the-hands-that-build--71730334 We’ve been floating in the same economic river for generations, wondering why the scenery never changes. We talk about "Collective Work" (Ujima), but our pockets are leaking. Today, we look at the friction between our labor and our spending. In this Year of Ujima, why does it feel like we're still working for someone else’s dream? There is a tension between our desire for freedom and our addiction to the convenience of systems that don't love us. We want to build the nation, but are we willing to support the hands that actually feed us? It’s time to talk about the "Individualist Buildup" that’s clogging our community’s arteries and how to scrape it off for good. Call to Inaction: "The bird does not fly with another bird’s wings." — Release the need to borrow power from those who don't wish you well. What "convenient" brand can you sto...
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Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
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