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Showing posts with the label yogic breath

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The Fire in the Stripped Soul: Why Your "Hope" Is Keeping You Trapped

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  Look here, Tribe. Pull up a chair, lean back against the porch railing, and let’s have some real talk. Today, the calendar aligns us with the frequency of Imani—Faith . But let’s get something straight right out of the gate: we are not talking about that passive, hollow hoping they handed us to keep us quiet in the cotton fields. We aren't talking about sitting around, hands folded, waiting for a miracle to drop out of the sky while our neighborhoods bleed and our families struggle. No, family. Real Imani is the raw, active, unyielding fire that stares down the deepest shadows of life without flinching. As laid out in the Warrior Handbook for Life’s Journey and the strategic blueprints of the Player’s Pyramid , Imani isn't a feel-good emotion—it is a weapon of mass creation. It is a razor-sharp focus that forces the universe to align with your inner vision. Look at our collective narrative in this American wilderness. We survived the auction blocks, the horrors of the Maafa...

Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...