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The Subtractive Power of Nia: Stop Adding, Start Stripping

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The Subtractive Power of Nia: Stop Adding, Start Stripping Tribe, we have a collective addiction, and it is keeping us weak. We’ve been brainwashed by a hyper-capitalist, hustle-and-grind culture into believing that to find your purpose, you must constantly add more to your plate. More side hustles, more titles, more obligations, more noise. We split our divine energy into a thousand different directions and then look at our lives wondering why our impact feels diluted. Today is Friday, July 10, and we are stepping directly into the golden light of the Nia (Purpose) cycle. Nia isn’t a prize you win by collecting more baggage. Nia is revealed through the via negativa —the art of subtraction. You don't need to find your purpose; you need to uncover it by scraping off the heavy, calcified layers of distraction, illusions, and the toxic baggage of blame, shame, and guilt that this society handed you. Look at the blueprint left by our Ancestors on this exact day. In 1875, Mama Mary McL...

Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...