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The Factory-Farmed Mind: Stop Handing Your Seeds to the Machine

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The Factory-Farmed Mind: Stop Handing Your Seeds to the Machine https://www.spreaker.com/episode/anchored-in-the-storm-breaking-free-from-the-conveyor-belt-and-reclaiming-our-tribe--72400931 We love to talk about liberation, but we keep handing the keys to our future over to the people who built the architecture of our oppression. Let’s stop playing nice. We are navigating a heavy season of transition, family. The world outside is loud, chaotic, and deliberately designed to keep you off-balance. Before you consume another piece of media, take a deep breath, drink your water, and ground your spirit. We are closing out the week of Umoja (Unity) and standing firmly on the foundation of Imani (Faith) . If we are going to survive the storm, we have to stay anchored in ancestral truth, not system-approved lies. An old proverb tells us: “He who does not cultivate his field will die of hunger, but he who does not rest will lose his mind.” Look in the mirror and ask yourself the hard question:...
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Daily Toast- Imani 515171 "Hold your Breath"

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Peace FAM: I have been pushing heavy on the breathing and will continue to do so family. The breathing exercises that I am sharing and talking about will change your life. On this powerful day of Imani I discussed the retention of the breath. Family, breathing right not only contributes to your physical health it helps you with the other 4 parts of your being. I am stressing this in the blog, 21 Day Nguzo Saba Challenge , and especially those in GNJ's Warrior training (coming soon). Breath is the key that helps unlock the trauma, correct the body, clear the mind, and provide us with the energy needed to build the culture that a nation can spring from. I am saying that how we breath set us into a rythm that will either put us in time with oppression, or  freedom. Most of us are breathing in the rythm of slavery, and oppression. Now let's look at the retention of the breath. When you consciously hold your breath you are making an effort to take control of your your being. Bre...
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