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Burn the Cape: Why Your "Independence" is Actually Your Prison

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Burn the Cape: Why Your "Independence" is Actually Your Prison Let’s be real: most of us are exhausted because we’re playing a game that wasn’t designed for us to win. We’ve been fed a steady diet of "rugged individualism," convinced that if we just grind harder, sweat longer, and suffer in silence, we’ll finally arrive. We wear the "Strong Black Woman" cape or the "Unbreakable Black Man" armor like it’s a badge of honor, but it’s actually a lead weight. When you carry the world on your solitary shoulders, you aren’t being a hero; you’re being a martyr for a system that doesn’t love you. This isolation breeds the "Mad, Sad, and Scared" cycle. You’re mad because you’re tired, sad because you’re lonely, and scared because you know if you trip, there’s no one behind you. Ujima —Collective Work—is the antidote. It’s not just a nice idea; it’s a survival strategy. It’s about making your brother’s problems your own so they don't become a ...

Before I get old


 Before I get old

I want to be a part of the greatest story ever told,
before dreams deferred for time bought and sold.
I want to see the world and be sure she sees me
before I get old, before I'm too old.
I want to ride a train and use my passport,
then play a tennis match on a grass court.
I want to go to the opera just to fall asleep
and pretend to pay attention as my wife weeps.
I want to capture the sun and drink from a cloud,
stand on the mountain top to shout out loud.
I want to tell the greatest story that I've ever told,
of life lived to the fullest, before I got old.
The journey begins, the adventure is bold,
a life that's worth living to have and to hold.
I'll become the legend, the hero unsung,
 riding off in the sunset,
but right now I'm too young.





Preston J. Harrison
Founder/President
Imperial Integrative Health Research&Development, LLC.
Home of Oxywater.

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