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Delete the 'Mad/Sad' Program: Why Your Outrage Is Keeping You Unbroken

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  Delete the 'Mad/Sad' Program: Why Your Outrage Is Keeping You Unbroken Let’s stop playing games: half of us are addicted to our own suffering. We wake up, open our phones, and actively look for something to make us furious or leave us feeling hopeless. We wear our outrage like a badge of honor and parade our grief around like proof of our commitment to the culture. That isn't commitment. It's an emotional trap, and it’s draining your *axé* until you have zero fuel left to build a damn thing. We have been conditioned to stay locked in reactive loops—perpetually **Mad** at broken systems or collapsed in **Sad** over historical heartbreaks and personal betrayals. This emotional clutter leaves you fragmented, exhausted, and easily manipulated. You become a puppet to every algorithm and street-corner disrespect that comes your way. Today, as we walk the path of Self-Mastery on this Friday, August 7th, 2026, we lock into Principle 5: **Nia** (Purpose), illuminated in the so...
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Before I get old


 Before I get old

I want to be a part of the greatest story ever told,
before dreams deferred for time bought and sold.
I want to see the world and be sure she sees me
before I get old, before I'm too old.
I want to ride a train and use my passport,
then play a tennis match on a grass court.
I want to go to the opera just to fall asleep
and pretend to pay attention as my wife weeps.
I want to capture the sun and drink from a cloud,
stand on the mountain top to shout out loud.
I want to tell the greatest story that I've ever told,
of life lived to the fullest, before I got old.
The journey begins, the adventure is bold,
a life that's worth living to have and to hold.
I'll become the legend, the hero unsung,
 riding off in the sunset,
but right now I'm too young.




Preston J. Harrison
Founder/President
Imperial Integrative Health Research&Development, LLC.
Home of Oxywater.

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