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  Shedding the Shell: The Power of Double Umoja he Blog Post https://www.spreaker.com/episode/shedding-the-shell-the-power-of-double-umoja--72282085 Family, we are standing at a major cultural intersection today. It's a Double Umoja day, and we are officially stepping into the 49-day Cycle of Ujamaa. But before you start thinking about building outward, we need to talk about the internal clutter you're hoarding. Are you currently fighting an internal civil war? When your intuition, mind, emotion, spirit, and physical self are tensed up against each other, unity is impossible. Many of us are out here trying to resolve communal conflicts while carrying a massive shell of hidden trouble on our backs, completely unaware that conflict is just a glitch in our communication styles. We think we need to do more, build more, and add more to our plates, but the ancestors are flashing a red light. The tension you feel isn't because you lack resources—it's because you haven't cl...
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Before I get old


 Before I get old

I want to be a part of the greatest story ever told,
before dreams deferred for time bought and sold.
I want to see the world and be sure she sees me
before I get old, before I'm too old.
I want to ride a train and use my passport,
then play a tennis match on a grass court.
I want to go to the opera just to fall asleep
and pretend to pay attention as my wife weeps.
I want to capture the sun and drink from a cloud,
stand on the mountain top to shout out loud.
I want to tell the greatest story that I've ever told,
of life lived to the fullest, before I got old.
The journey begins, the adventure is bold,
a life that's worth living to have and to hold.
I'll become the legend, the hero unsung,
 riding off in the sunset,
but right now I'm too young.




Preston J. Harrison
Founder/President
Imperial Integrative Health Research&Development, LLC.
Home of Oxywater.

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