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Scraping the Smolder: The Kuumba Response

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  Scraping the Smolder: The Kuumba Response https://www.spreaker.com/episode/scraping-the-smolder-the-kuumba-response--72113846 When the roof is on fire and the smoke is thick, the absolute worst thing you can do is pull up a chair and start analyzing the chemical makeup of the flames. Yet, how often do we do exactly that with our lives? Today, on this double Kuumba day, we are challenging the urge to intellectualize our pain. We often sit in the ashes of our communities and our spirits, debating why we are hurting instead of moving into the rescue. Creativity isn't just about building something new; sometimes, the most profound act of Kuumba is taking a chisel to the charred wood of your life and scraping away the buildup. It is about removing the illusions and dropping the dead weight that the world has convinced you to carry. The river clears itself only when it stops trying to hold onto the mud. Reflection Questions: What obvious damage in your life are you currently over-anal...
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Before I get old


 Before I get old

I want to be a part of the greatest story ever told,
before dreams deferred for time bought and sold.
I want to see the world and be sure she sees me
before I get old, before I'm too old.
I want to ride a train and use my passport,
then play a tennis match on a grass court.
I want to go to the opera just to fall asleep
and pretend to pay attention as my wife weeps.
I want to capture the sun and drink from a cloud,
stand on the mountain top to shout out loud.
I want to tell the greatest story that I've ever told,
of life lived to the fullest, before I got old.
The journey begins, the adventure is bold,
a life that's worth living to have and to hold.
I'll become the legend, the hero unsung,
 riding off in the sunset,
but right now I'm too young.




Preston J. Harrison
Founder/President
Imperial Integrative Health Research&Development, LLC.
Home of Oxywater.

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