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Stop Living by Someone Else’s Definition

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  https://www.spreaker.com/episode/the-power-of-your-own-name--70082035 Stop Living by Someone Else’s Definition Have you ever felt like you were playing a role written by someone who doesn't even know you? In a world that loves to label and categorize, there is a radical power in simply saying: "I will define myself." Today’s episode explores the deep indigo vibration of Kujichagulia. We’re moving past the "Blame, Shame, and Guilt" that often keeps us tethered to the past and stepping into a space where we name our own future. If you’ve been feeling a lack of direction or like your voice is being drowned out by the "shoulds" of society, this conversation is for you. We’re talking about more than just "willpower"—we’re talking about the ancestral right to self-sovereignty. Find Your Way: Get the Nguzo Saba Narrative Map to help you find your way and align your daily actions with your highest purpose. https://link.content360.io/NguzoSabaMap ...
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The Art of Yoking

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The Gye-Nyame method of pulling the mind & body together during   activities. This prepares the body and mind for Umoja (unity) with the Spirit. Check out my podcast " The Art of Yoking ". While walking in the woods, or should I say small wooded area in the city. The thought hit me ultimately what is the idea behind yoga, and the idea of yoke came to my mind. One of the definitions of a yoke is an instrument that is used to get  separate parties to work together. To yoking is the process of binding things together so that they can work together. When this thought hit me it  sparked my Kuumba, as well moved me to use my Kujichagulia..I have many clients who I take through the movements that I have been working on for years. When I use the term yoga with some of them believe it or not it still scares people. I have long been a rebrander, and have sought to bring information to people where they were, and now the new inspiration is called " The art of Yoking". ...
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Children imitate

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No Ha2ku today/ just walkin with my youngest/ thinking about life/ Ok i lied, I seem to always come up with a Ha2ku. It is just a part of me now. I have to have something to keep me from jumping off this journey and just running to the rat race. I'm sitting up late planning a community program that i will be sharing with you soon. I am planning some amazing things, and I am using the "Player's Pyramid" as my guide to get it done. More on that later. the idea that sparked me to write this late was my youngest son. I often forget that he watches everything that I do good, and bad. In June he found out how to use the on demand channels provided by the cable provider, and he is practicing his reading as well. On a Saturday morning he was watching TV while i was getting his little sister ready to leave. i went upstairs to give my youngest daughter a bath. when I popped down to check on Cleve he had pulled up a free channel. To my surprise he was not watching a violen...
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