here is an interesting tool to help determine the best times to wake up. This is based on the average time of sleep cycles. go and play with it and let me know how it works...
sleepyti.me bedtime calculator
Links To The Journey
- Headquarters/Home
- "Warriors Hand Book For Life's Journey" Book
- "The Player's Pyramid" Book
- "Gye Nyame Journey Workbook" Book
- "The Lost Art Of StoryTellin" Book
- Author's Page
- Folk Tales For Grown Folks
- "On Mile 3" Spreaker Station
- #giveyourselfpermission
- "Magic Hour" Spreaker Station
- "Poetry Is My Religion" Book
- Gye-Nyame Journey Store
