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The Ant’s Secret to Moving Mountains

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  https://www.spreaker.com/episode/the-ant-s-secret-to-moving-mountains--69517528 Have you ever looked at a problem in your life—or our community—and felt like it was just too big to move? We see the "grasshoppers" of economic disparity, family tension, and systemic hurdles, and we feel small. We try to tug at them by ourselves until we burn out. In today's episode, we're looking at a Tanzanian proverb that reveals the simple, mathematical power of Ujima. We’re moving away from the exhaustion of solo effort and into the efficiency of collective work. There is a specific way to "yoke" your energy with others that makes the impossible feel light. If you’re tired of pulling and getting nowhere, it’s time to change your strategy. Tune in to find out why two are always better than one. Nguzo Saba Narrative Map Find your way and align your personal steps with the power of the community by getting the Nguzo Saba Narrative Map: https://link.content360.io/NguzoSaba...

The Ambrosia Chronicles- Super Ginseng

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Peace FAM: I bottled up some ambrosia and put a fresh root of ginseng in it. I wanted to experiment to see how long I need to let it sit before the jun would start to change the ginseng. I woke up this morning and the bubbles have not stopped. I have never used a fresh root of ginseng. So I decided to sample some of the tea. I was surprised, the tea was strong but very sweet. Which is great news for the yeast involved in this process. Lets look at some of the benefits of Ginseng: *Boost energy *Lower blood sugar levels *Cholesterol levels *Help reduce stress *Promote relaxation *Help treat Diabetes *Sexual Dysfunctions in men *Help with cognitive functions *Anti-inflammatory effects *Cancer Prevention *Treatment & prevention of flu and respiratory syncytial virus Of course we know that all things have a positive as well as a negative side and here is a list of some of those negative effects that can happen: Ginseng can cause: *Head ache *Elevate heart rate *Nausea...

The Ambrosia Chronicles

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Here is a view of what goes on behind the scenes of GNJ's "That Ambrosia", come on in and  checkout part of the brewing process. For those who want to brew their own Jun, I am now able to provide SCOBYs. Hit me up also if you are interested in getting the super ginseng. This Ginseng drink will sit longer and have the root in it. This of course will be more expensive but if you know what ginseng does you know that it will be worth it. Right now this will only be available in the gallon, and half gallon, I'm still working out the price, but for those that are interested hit me up @ That Ambrosia . Peace, Power, Joy & 1hunidyears Don't forget to sign up for the 21 Day Nguzo Saba Challenge  also be sure to link up with us on Blaqspot , a social network with us in mind. Gye-Nyame Journey, and Brother ha2tim is on the site and we are loving it, so join and support the creation of a Black Digital Territory.