Posts

Showing posts with the label cold

Featured Post

The Fog of "How" vs. The Fire of "Why"

Image
The Fog of "How" vs. The Fire of "Why" Most people aren't stuck because the work is impossible. They’re stuck because they are running a mental loop of fear, sadness, and anger—drowning in blame, shame, and guilt while staring into a thick fog of logistics. You sit paralyzed asking, "How am I going to afford it? How will it work out? How do I fix this alone?" Here is the ancestral reality check: The "How" is not your primary assignment. Your "Why" is. In the Gye-Nyame self-mastery tradition, we apply via negativa —the discipline of subtraction. You don’t need another masterclass, another 10-step productivity hack, or more frantic hustle piled onto an exhausted spirit. You need to scrape off the mental buildup, the overthinking, and the illusion that you must control every single outcome before taking a step. When you align with Nia (Purpose), it blazes like the midday sun. The sun doesn't negotiate with the fog; its sheer heat d...

Daily Toast- Nia 526171 "Cold Showers"

Image
Peace FAM: On this episode after we complete the toast, we talk about the power of a cold shower, and how it can help you reach some of your health goals. Although most of us only think about cold water as the knob in the bathroom that is only used to cool down the the hot water for our showers. Cold water has many healing benefits, and is a energizer. most importantly it helps our lymphatic system get rid of some the poisons that our piling up in our bodies. Being healthy is not expensive, and breathing exercises and the use of cold water prove this. Take the plunge and feel the benefits yourself. Tune in and let me know what you think. Peace

Daily Toast- Imani 423171 "Comfort is the enemy"

Image
Peace FAM: Today we toast this powerful day of Imani, and I share many of the experiments that I am working on. We sample different types of "That Ambrosia", I also share some oils that you may want to incorporate into your life, and discuss some of the properties that they may bring into your life. Most importantly we discuss how our belief in the comforts of life's may be the biggest hindrance. Our comforts may be our biggest enemy, that is holding us back from achieving our greatness. I jump into a cold tub of water to make this point. Tune in and check it out, our and let me know what you think. remember to check us out and sign up on our website for some exclusive content @ Gye-Nyame Journey . Also be sure to sign up for the 21 Nguzo Saba Challenge to get even more for free as well as discounts on all of our merchandise.