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Before You Build It Up, Tear It Down: A Call to Conscious Community

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Before You Build It Up, Tear It Down: A Call to Conscious Community I was sitting still—thinking. Letting the mind wander across proverbs , ancient texts, and what's happening now. One idea kept circling back like a hawk over fresh prey: “Before something great can be built, it must first be broken down.” You’ll find echoes of this in the Tao Te Ching , in Proverbs , and in the ancestral wisdom of Africa . “If you want to kill a fool, give them a bag full of money.” That one hit me sideways the first time I heard it. It didn’t say “fight the fool” or “educate the fool”—nope. Just bless them with abundance they ain’t ready for, and the destruction will take care of itself. And I can’t help but see that playing out in real time—in our politics, in our people, in the nation. Collapse as a Setup, Not a Setback Look, I don't usually date my writings, but let’s keep it real—it’s early November, post-election season, and a whole lot is shifting. Layoffs coming, benefit...
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Daily Toast- Nia 526171 "Cold Showers"

Peace FAM:
On this episode after we complete the toast, we talk about the power of a cold shower, and how it can help you reach some of your health goals. Although most of us only think about cold water as the knob in the bathroom that is only used to cool down the the hot water for our showers. Cold water has many healing benefits, and is a energizer. most importantly it helps our lymphatic system get rid of some the poisons that our piling up in our bodies. Being healthy is not expensive, and breathing exercises and the use of cold water prove this. Take the plunge and feel the benefits yourself. Tune in and let me know what you think.
Peace

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