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The Power of the Web: Why Ujima is the Key to Our Future

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In a world that praises the "self-made" individual, the principle of Ujima (Collective Work and Responsibility) offers a more powerful truth: we are made by each other. Today, as we vibrate in the color Blue , we reflect on the architecture of our community. Ujima is not just a nice idea; it is a survival strategy. It is the realization that we cannot achieve true Peace, Power, or Joy in isolation. When one of us is hurting, the whole body of the community is weakened. Conversely, when we work together to solve our problems, there is no obstacle we cannot overcome. Why You Need to Listen to "Tha Daily Spark" Staying aligned with our cultural values in a world that often ignores them is a daily challenge. That is why I created Tha Daily Spark . Each episode is designed to give you that "spark" of wisdom—the alignment you need to keep your hands on the plow and your heart in the work. By becoming a subscriber and a supporting member, you are practicing Uji...

Daily Toast- Nia 526171 "Cold Showers"

Peace FAM:
On this episode after we complete the toast, we talk about the power of a cold shower, and how it can help you reach some of your health goals. Although most of us only think about cold water as the knob in the bathroom that is only used to cool down the the hot water for our showers. Cold water has many healing benefits, and is a energizer. most importantly it helps our lymphatic system get rid of some the poisons that our piling up in our bodies. Being healthy is not expensive, and breathing exercises and the use of cold water prove this. Take the plunge and feel the benefits yourself. Tune in and let me know what you think.
Peace

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