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Showing posts with the label disease

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Scrape The Canvas

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https://www.spreaker.com/episode/scrape-the-canvas-reclaiming-kuumba--70619646  Have you noticed how exhausted everyone looks trying to be "creative"? We’ve been sold a lie that Kuumba requires us to constantly produce, grind, and add more to our already overloaded lives. But what if the greatest creative act you could perform today has nothing to do with starting something new? What if the masterpiece is already there, suffocating under years of societal buildup, false expectations, and inherited guilt? In today's porch talk, we dive into why the secret to true Kuumba isn't about picking up the brush—it's about scraping the canvas. We explore the subtractive approach to SelfMastery, where letting go becomes your greatest power. You might be surprised by what happens when you finally stop trying so hard. Call to Inaction: A heavy basket catches no wind; empty it to feel the breeze. Reflect on this today: What daily routine or habit is purely noise that I can stop...
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Water & Dehydration

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Peace FAM: Water the most important substance that we can put in our body outside of air. This session was very informative, it demonstrate how far we have fallen from who we are supposed to be. Many of the complicated diseases we are afflicted by in our community may have a very simple solution, drink more water. Water makes up over 70% of our body and is a necessary part of our lives, or it should be. It is apparent that many of us have replaced water with other substances that contribute in no way to our health. These other drinks although they feel good on the palate, are actually wreaking havoc on our internal life. They are robbing of us life, and giving us temporary highs. According to the article I shared many of us are suffering from Dehydration, and this is breaking our bodies down causing sicknesses that are bankrupting us. We receive medicines that help prolong our suffering, but still encourage the underlying ailment to persist. This article also challenges the not...
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Gut Health Is The Key To A Long & Healthy Life- Did I Mention Sex

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Peace FAM: Today we toasted up Ujamaa, and looked at another wasted resource in our community. Unlike the other resources I have talked about, this resource is heavily under research. The resource that I am speaking of today is the gut. We have neglected and it has come back to haunt us. It was said by Hippocrates (who was a student of the KMT mystery system) "that all disease begins in the gut", and finally science is catching up with the sages of old. Just in the little time that we have been talking about the gut, we have run into at least 15 common ailments that can be traced back to our microbiome. We have been taught to break our body down into parts, and these parts work together in groups, and these groups work together to form a whole, but modern science and ancient wisdom is shutting that illusion down. The human body has it's own ecology, and this ecology works together to form us. When our ecology falls out of balance then the whole system is out of wack. W...
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