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KET.N: “Our Thang,” Our Tribe, Our Responsibility

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KET.N: “Our Thang,” Our Tribe, Our Responsibility Great day, Great day, my people! It’s your brother ha2tim, and today I’m bringing you a special reflection—one that digs deep into who we are, what we build, and why we must build together. This article centers around a powerful concept: KET.N , a Kemetic term gifted to our tribe by Brother Kwame Keuchler . KET.N , simply put, means “Our Thang.” Not just something we claim—but something we commit to. Something we shape and something that shapes us. The idea came alive during a conversation about gangster movies—yeah, I love those. One phrase always stood out: “This thing of ours.” And that got me thinking... Because we need that same spirit when it comes to Gye-Nyame. When it comes to Simsa. When it comes to our culture, our children, and our future. We need our own KET.N. KET.N: It Belongs to Us. We Belong to It. KET.N isn’t just a word—it’s a sacred commitment. Our Thang represents a bond with something greater than any individua...
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Why Meditate?

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I breath in and out/ slowly and with a rhythm/ mind begins to clear/ Meditation is a process of learning to measure our thoughts. In measuring them and observing them we learn how to quite or mind so that we can find peace. According to the lessons in Gye-Nyame when we are asked "what is peace?" The proper response is Harmony and Order. So by practicing meditation those on the Journey bring Harmony and Order into: 1. Into there inner world 2. Into their day life Being on the Journey regardless of what system you follow requires you to be able to draw on a source of power beyond your physical being, and meditation helps with this. It helps align you with the "True Self". According to the SelfMastery system that we use in Gye-Nyame the Self is defined as: " the absolute, complete, perfect qualities of being that is not influenced by external circumstances" meditation is a major way to commune with this part of our being. When we cultivate peac...
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Find A Sacred Space

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Find a sacred space/ where you can unify your/ Soul, mind and body/ We all need to get away from the hustle and bustle. I have found that it has been important for me to find places of solitude or practice where I can meditate, pray, workout, and etc.. these types of things are best done in sacred spaces, because the act of you declaring them sacred for yourself helps to focus the energy that you produce. Now a major principle that I am using here is Kujichagulia (for more info checkout my book "Player's Pyramid") which gives you the power to define an area sacred for you. By declaring it sacred you open up a space where all the parts of your being can commune (more on this later). Now let's look at two types of sacred spaces: First let's look at places of solitude. These are places where you can go alone and pull yourself together. These types of places allow you to create the space needed from the world so that you can work on you. (Examples: personal alter...
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Here is one of my runs

I think you might be interested in this track: https://maps.google.com/maps/ms?msa=0&msid=200797464481630954759.0004bb160dacc27db22b2 I just thought I would share my runs through my blog. Since I am advocating health and fitness on the journey. So check it out and get moving.
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The Gye-Nyame Journey's 360 Mile Quest Challenge

The Gye-Nyame Journey's 360 Mile Quest Challenge : 'via Blog this'
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MovNat - Erwan Le Corre - Barefoot Running - YouTube

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Peace Here is a nice video I decided to share about barefoot running. I have been doing it (check my article on Vibram's running shoes). I have noticed definite improvements in my speed, and the health of my ankles. MovNat - Erwan Le Corre - Barefoot Running - YouTube : 'via Blog this'
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