Featured Post

Why Your Solo Hustle is a Trap (And What to Do Instead)

Image
Why Your Solo Hustle is a Trap (And What to Do Instead) https://www.spreaker.com/episode/the-currency-of-connection-stripping-away-the-hustle--70588381 We’ve all been sold a lie about what it takes to be successful, and honestly, it’s wearing us out. Every time we talk about Ujamaa (Cooperative Economics), the immediate reaction is to start talking about building businesses, investing more, and hustling harder. But what if the secret to our economic power isn’t about doing more ? What if the real barrier to our shared wealth is the heavy, exhausting, individualistic mindset we carry around every single day? We are drowning in the noise of consumerism, trying to out-buy and out-stunt each other, completely missing the actual definition of wealth. If you're tired of the solo grind, it’s time to rethink the whole game. Tune in to the latest episode to find out why your side hustle might be distracting you from real power. Call to Inaction: Proverb: "Do not carry the world on you...

Why Meditate?


I breath in and out/
slowly and with a rhythm/
mind begins to clear/





Meditation is a process of learning to measure our thoughts. In measuring them and observing them we learn how to quite or mind so that we can find peace. According to the lessons in Gye-Nyame when we are asked "what is peace?" The proper response is Harmony and Order. So by practicing meditation those on the Journey bring Harmony and Order into:
1. Into there inner world
2. Into their day life
Being on the Journey regardless of what system you follow requires you to be able to draw on a source of power beyond your physical being, and meditation helps with this. It helps align you with the "True Self". According to the SelfMastery system that we use in Gye-Nyame the Self is defined as: " the absolute, complete, perfect qualities of being that is not influenced by external circumstances" meditation is a major way to commune with this part of our being. When we cultivate peace within ourselves this opens the door for communication the deepest part of our being.
Now meditation does not have to take place just sitting still. Any activatie can be turned into a meditative situation. A prime example I have found in my life of this is the practice of martial arts (capoeira or akido), running, writing (for me poetry, haiku, as well as blogging). These activities are all practices in which I have to settle down and get in contact with that deepest part of my being and get it done.
Now take a moment in your life and identify the practices in your life that you have that can be transformed into meditative moments.
I don't want to take away from sitting meditation because that is important as well. Todays world robs us of time and I have found other ways to increase my contact with my True Self, and I woukd suggest the same for you. Meditation is good for your total health and is a simple tool that can be used on your Journey to assist you in getting the fullness out of this life experience. Meditation helps you become more conscious of the world you live as well as the world that lives in you. So use it, and if you need help checkout my "Sacred Space" meditation on my spreaker radio show and the meditations that will follow. If you want to support the Gye-Nyame Journey you can purchse my "Meditation by the #'s " MP3 availible on bandcamp.com or purchase the "Player's Pyramid" which have a meditation described in its pages.
*I need to mention that you can receive the "Player's Pyramid" free as a PDF if you sign up and make a comment on the blog.
Nuff said
Support the Journey
Peace & 1hunidyears

Comments

Popular posts from this blog

How to pour Libations

The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels

The Three R’s of Relationships: Building Bonds on Respect, Responsibility, and Reciprocity