Posts

Showing posts with the label why to eat yams

Featured Post

Unmasking the Illusion of Division

Image
  Unmasking the Illusion of Division https://www.spreaker.com/episode/unmasking-the-illusion-of-division--70817510 We are exhausting ourselves trying to "build" unity in our community. Every day, it’s a new debate, a new panel, a new argument about how brothers and sisters need to come together. But what if we are working backward? What if unity isn’t a house we have to build, but a diamond we have to unearth? Today is an Umoja day, and we are talking about the power of subtraction. We have swallowed a lot of false narratives about who we are and who we are supposed to be. We’ve layered ourselves in armor—ego, pride, resentment, and the desperate need to prove ourselves to a world that doesn't love us. But all that armor is heavy, and it’s keeping you from feeling the heartbeat of the person standing right next to you. In today’s episode, we explore what happens when we stop trying to add to our plates and start scraping off the toxic buildup instead. Call to Inaction: “A...

5 Reasons You Should Eat The African Yam

Image
  5 Reasons You Should Eat The African Yam Great Ujamaa: Welcome to all the tribe on this 4th cycle of 2022 in the week of Kujichagulia and the day of Ujamaa. We are changing up the format for a little while here on the journey. Continue tuning in and I promise you will begin learning some incredible stuff. I am going back into the crates and pulling out some of my older shows to share with the FAM. As you will see we will be hitting on many of the foundational ideas of Gye-Nyame Journey. So sit back and enjoy the ride, and get the lessons. While I work on the new ecourse in the background. If you want to get an idea of what I am working on just click #NguzoSabaChallenge . Now here is the quick article and don’t be afraid to try the yam you might be surprised! In fact it is so appropriate that we talk about the African Yam on Nia, because it is a staple of African people all over the continent, and it is something that we should be trying to emulate over here. It has to be somethin...