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The Weight of False Loyalty: Stripping Down Ujima

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The Weight of False Loyalty: Stripping Down Ujima We’ve been sold a lie wrapped in cultural pride, and it is breaking our backs. For generations, the Black experience in America has glorified obligatory suffering. We’ve been conditioned to wear the titles of "Strong Black Man" and "Strong Black Woman" like badges of honor, when in reality, they are often just heavy yokes of trauma. We take on the "Black Tax," assuming the debts, the drama, and the dysfunction of everyone in our bloodline and our zip code. We mistake trauma-bonding for true tribal building, and it keeps us completely anchored in the lower frequencies of being Mad, Sad, and Scared. Today, we are vibrating on the frequency of Ujima —Collective Work and Responsibility. Bathed in the cool, deep hues of royal and light blue, Ujima is often misunderstood. Folks hear "collective" and immediately start gathering everyone else’s problems, saying "yes" until their own spirit is bo...

School House Rock- interjections

This post came about from a conversation that I was having where my intelligence was brought into question because of my use of cuss words. The person stated that "fowl language is used by those who are not intelligent enough to express there thoughts". I started laughing because I suddenly had a flashback to my child hood sitting in front of the TV watching school house rock. I remembered the video called interjection and shared that cussing is nothing but the use of interjection which express excitment, and or emotions. so those of you that will be attending my training prepare for some interjections.





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