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The Solo Grind is a Trap: Embodying the Power of Ujima Blue

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The Solo Grind is a Trap: Embodying the Power of Ujima Blue Listen to Episode Let’s stop lying to ourselves, Tribe. Pull up a chair on the porch and let’s strip away the noise. We live in a hyper-individualistic matrix that has conditioned us to believe that carrying the weight of the world on our solo shoulders is a badge of honor. We run ourselves into the dirt, chasing the illusion of the "isolated savior." But let’s call it what it really is: a systemic trap designed to keep us fragmented, exhausted, and easily broken. When you buy into the lie that you have to handle every burden alone, you aren't being strong. You are simply cultivating a toxic, heavy buildup of Blame, Shame, and Guilt. You blame yourself for not possessing superhuman strength, carry shame for your human vulnerabilities, and let guilt freeze your hands from reaching out to the very people who have your back. This keeps you trapped in a cycle of feeling mad, sad, and scared. Our ancestors left us an ...

School House Rock- interjections

This post came about from a conversation that I was having where my intelligence was brought into question because of my use of cuss words. The person stated that "fowl language is used by those who are not intelligent enough to express there thoughts". I started laughing because I suddenly had a flashback to my child hood sitting in front of the TV watching school house rock. I remembered the video called interjection and shared that cussing is nothing but the use of interjection which express excitment, and or emotions. so those of you that will be attending my training prepare for some interjections.





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