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Burn the Cape: Why Your "Independence" is Actually Your Prison

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Burn the Cape: Why Your "Independence" is Actually Your Prison Let’s be real: most of us are exhausted because we’re playing a game that wasn’t designed for us to win. We’ve been fed a steady diet of "rugged individualism," convinced that if we just grind harder, sweat longer, and suffer in silence, we’ll finally arrive. We wear the "Strong Black Woman" cape or the "Unbreakable Black Man" armor like it’s a badge of honor, but it’s actually a lead weight. When you carry the world on your solitary shoulders, you aren’t being a hero; you’re being a martyr for a system that doesn’t love you. This isolation breeds the "Mad, Sad, and Scared" cycle. You’re mad because you’re tired, sad because you’re lonely, and scared because you know if you trip, there’s no one behind you. Ujima —Collective Work—is the antidote. It’s not just a nice idea; it’s a survival strategy. It’s about making your brother’s problems your own so they don't become a ...
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SelfMastery Training - Session 2

For those that could not make it to the training this week, I will briefly share some of the information shared during the session. Read and keep up just in case you decide to drop in one of these sundays.
During the second session we had to review information from last week. We started with meditation as we will continue to do throughout this training.We spoke about the Self and personality. We spoke about the power and importance of axe' and how it is related to the breath, and the importance that meditation plays in building up this power.
We were able to make it through 2 of the tools from the "Player's Pyramid", and we will continue working through the next 5 (check out the Player's Pyramid). We were not able to get into the lost art but will jump into it next week.

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  1. ha2timJune 14, 2011 at 9:11 AM

    sorry it is so brief, but I am in a time crunch until about the 25th of June. I also forgot to discuss homework. daily meditation for at least 15 mins. per day, complete reading the first story in the last art, and be ready to discuss the next five tools to build your personal Pyramid.

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