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Do You Want the Warmth but Hate the Work?

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  https://www.spreaker.com/episode/love-the-gatherer--69645952 We all want the warmth of the fire. We want the goods, the services, and the convenience. But how do we treat the person who went out into the cold to get the wood? Today is Ujamaa (Cooperative Economics), and we are having a hard conversation about how we treat the "gatherers" in our community. In this episode, I break down a powerful Ugandan proverb that forces us to look in the mirror. Are we consumers who complain, or are we community members who support? We explore why separating the product from the person is destroying our economic base, and how to fix it. You can't have the fire without the gatherer. Listen to the full breakdown here. Next Steps for Your Journey: 1. Find Your Alignment Stop guessing where you fit in. Get the Nguzo Saba Narrative Map and clarify your direction today: https://link.content360.io/NguzoSabaMap 2. Keep the Fire Burning Value this daily wisdom? Become a supporting member...
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A Day Late But A Must See- Daily Toast- Ujima 510171 "Hey Dude You Not Breathing Right"

Peace, Power, & Joy FAM:
I greet you in the name of Ujima, even though it is no longer Ujima. I feel that this video is a must see. In it I demonstrate the Complete Breath, and talk about the effects it can have on the "5" (IMESP). Family if you don't do anything but learn some of the breathing exercises that I will be sharing with you over the next few days, you will be able to take control of your health. Most people over look the power of the breath, but here at GNJ we don't. As a matter of fact we start with it. Today we hit the basics of nose breathing, and I demonstrate the complete and the cleansing breath. If you add nothing but these two breaths to your SelfMastery tool box you will be head and shoulders above most. The fact is that most people breath wrong which contributes to a lot of the ailments that are prevalent today. Diet is important, and water is more important, but breath is King. You can eat right, drink the purest of water, but if you are not breathing right you will throw your whole system out of line. I am surprised that no one is really focusing on the "Science Of Breath", but that's cool GNJ will fill the gap. Checkout the video, and get to work on breathing right. You are burning up your lungs, killing brain cells, dulling your mind, murdering your intuition, making your emotions more unstable, damaging your spirit, and destroying your physical breathing with your Mouth Open. "Dont' Be A Mouth Breather"
Nuff Said
Peace, Power, Joy & 1hunidyears

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