The Gye-Nyame Tribe is an African Centered Organization, born of the will to survive and thrive as a people and community. Our approach is simple: We develop a stable, historically centered and healthy group of people who survive, create and grow economically.
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A Day Late But A Must See- Daily Toast- Ujima 510171 "Hey Dude You Not Breathing Right"
Peace, Power, & Joy FAM:
I greet you in the name of Ujima, even though it is no longer Ujima. I feel that this video is a must see. In it I demonstrate the Complete Breath, and talk about the effects it can have on the "5" (IMESP). Family if you don't do anything but learn some of the breathing exercises that I will be sharing with you over the next few days, you will be able to take control of your health. Most people over look the power of the breath, but here at GNJ we don't. As a matter of fact we start with it. Today we hit the basics of nose breathing, and I demonstrate the complete and the cleansing breath. If you add nothing but these two breaths to your SelfMastery tool box you will be head and shoulders above most. The fact is that most people breath wrong which contributes to a lot of the ailments that are prevalent today. Diet is important, and water is more important, but breath is King. You can eat right, drink the purest of water, but if you are not breathing right you will throw your whole system out of line. I am surprised that no one is really focusing on the "Science Of Breath", but that's cool GNJ will fill the gap. Checkout the video, and get to work on breathing right. You are burning up your lungs, killing brain cells, dulling your mind, murdering your intuition, making your emotions more unstable, damaging your spirit, and destroying your physical breathing with your Mouth Open. "Dont' Be A Mouth Breather"
Peace, Power, Joy & 1hunidyears
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe&
Great Ujima: It is time to discuss Ujima from the standpoint of Kujichagulia, and today I want to look at the responsibility part of this principle. We Know (at least those who have been listening) that Ujima in Gye-Nyame is Umoja in action. Ujima works because responsibility is exercised, but let's take this day to look into the idea of responsibility. Responsibility is the ability to be in control of our actions and words, it is a state of being accountable for one's actions and words. There is a deep level of self-respect and self-love that comes with responsibility. A responsible person knows who they are, they know who they are, they know where they are going, they know what they want, they know why they want it, and they know how to get it...in other words responsibility gives us power. Many of us do not want to take responsibility, but the reality is that we are responsible for our actions and non-actions. The lack of responsibility breeds anger, frustration, confusion,