The Gye-Nyame Tribe is an African Centered Organization, born of the will to survive and thrive as a people and community. Our approach is simple: We develop a stable, historically centered and healthy group of people who survive, create and grow economically.
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A Day Late But A Must See- Daily Toast- Ujima 510171 "Hey Dude You Not Breathing Right"
Peace, Power, & Joy FAM:
I greet you in the name of Ujima, even though it is no longer Ujima. I feel that this video is a must see. In it I demonstrate the Complete Breath, and talk about the effects it can have on the "5" (IMESP). Family if you don't do anything but learn some of the breathing exercises that I will be sharing with you over the next few days, you will be able to take control of your health. Most people over look the power of the breath, but here at GNJ we don't. As a matter of fact we start with it. Today we hit the basics of nose breathing, and I demonstrate the complete and the cleansing breath. If you add nothing but these two breaths to your SelfMastery tool box you will be head and shoulders above most. The fact is that most people breath wrong which contributes to a lot of the ailments that are prevalent today. Diet is important, and water is more important, but breath is King. You can eat right, drink the purest of water, but if you are not breathing right you will throw your whole system out of line. I am surprised that no one is really focusing on the "Science Of Breath", but that's cool GNJ will fill the gap. Checkout the video, and get to work on breathing right. You are burning up your lungs, killing brain cells, dulling your mind, murdering your intuition, making your emotions more unstable, damaging your spirit, and destroying your physical breathing with your Mouth Open. "Dont' Be A Mouth Breather"
Peace, Power, Joy & 1hunidyears
Here is the Newsletter for May. Check it out and let me know what you think. Make sure you sign up for the "Black Signal" so that you can keep up with everything Gye-Nyame: for those that can't flip through the newsletter you can also download the PDF:
Here is a video that we found searching the public domain. I will be posting many more videos like this and using them in the Warrior training to demonstrate the power of symbolism and media. Feel free to join in on our discussions as well as post on this blog, my spreaker station, but more importantly follow this link back to my YouTube Station and push that subscribe button. I will also doing some personal shows on the series of cartoons and movies that I will be posting. The Idea is to hold discussion about these old videos, their effects, and how they may be playing a factor in our Areas today.
Great Ujima: It is time to discuss Ujima from the standpoint of Kujichagulia, and today I want to look at the responsibility part of this principle. We Know (at least those who have been listening) that Ujima in Gye-Nyame is Umoja in action. Ujima works because responsibility is exercised, but let's take this day to look into the idea of responsibility. Responsibility is the ability to be in control of our actions and words, it is a state of being accountable for one's actions and words. There is a deep level of self-respect and self-love that comes with responsibility. A responsible person knows who they are, they know who they are, they know where they are going, they know what they want, they know why they want it, and they know how to get it...in other words responsibility gives us power. Many of us do not want to take responsibility, but the reality is that we are responsible for our actions and non-actions. The lack of responsibility breeds anger, frustration, confusion,