Gye-Nyame Journey Media

I Learn by Doing: A Personal Meditation on the Batak Proverb "You learn how to cut down trees by cutting them down." — Batak (Batiki) Proverb That line hits different when you’ve lived it. I chose this proverb for Day 3 of Tribal Quotes because it calls out something deep that many of us are missing: the wisdom of experience. Too often, we get stuck in thought, tangled in theory, or lost in the illusion of needing to be fully ready before we act. But this proverb cuts straight through the noise. You want to learn how to cut down trees? Then cut them down. That’s it. No Flight School for Birds Flying is complicated. Aerodynamics, balance, wing structure—it’s not easy. But birds don’t have academies. They learn to fly by flying. We learn to walk by walking. We learn to talk by talking. And we learn to live by living. But somehow, we’ve been convinced that real learning happens only in classrooms, through lectures, in books. Don’t get me wrong—I value study. But too many of...

KET.N: “Our Thang,” Our Tribe, Our Responsibility Great day, Great day, my people! It’s your brother ha2tim, and today I’m bringing you a special reflection—one that digs deep into who we are, what we build, and why we must build together. This article centers around a powerful concept: KET.N , a Kemetic term gifted to our tribe by Brother Kwame Keuchler . KET.N , simply put, means “Our Thang.” Not just something we claim—but something we commit to. Something we shape and something that shapes us. The idea came alive during a conversation about gangster movies—yeah, I love those. One phrase always stood out: “This thing of ours.” And that got me thinking... Because we need that same spirit when it comes to Gye-Nyame. When it comes to Simsa. When it comes to our culture, our children, and our future. We need our own KET.N. KET.N: It Belongs to Us. We Belong to It. KET.N isn’t just a word—it’s a sacred commitment. Our Thang represents a bond with something greater than any individua...

🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...

Peace, Tribe! We’ve made it to the second day of exploring the Gye-Nyame Questions , and today we’re diving into Question 2: What does a warrior do? Before we jump into that, let me give you some history about how these questions came to be because understanding their roots is essential to fully grasping their meaning. The History Behind the First Seven Questions The first seven questions—like “What is a warrior?” and “What does a warrior do?”—came about during an important chapter in my journey. At the time, one of my elders, Mama Malika, hired me to assist her with a project at the Africentric High School. She loved what I was already doing in the community, but she wanted to create something similar that wasn’t directly connected to other initiatives like the Underground Railroad (UGRR). Why the separation? There was concern that if the school’s funders became aware of our other grassroots projects, it could jeopardize their funding. So, I developed the first seven questions specif...