Featured Post

“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

Image
🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...
Post a Comment

Hookah and Conversation

Checkout the open mic conversations as I drop into one of my Hookah spots and open the conversation. This week we happened to be at the Shi-sha Lounge in Columbus. This spot lais back and right off campus and you never know who will drop in to say hello. this week we hit on:
the third tool in the book "The Player's Pyramid" added to earlier description that I shared today. From a lesson I got from my youngest daughter trying to drive my car.
I shared a lesson from the vault of my grandfathers wisdom, and from a request shared a fable created by Aesop called the "The eagle and the Kite" of coursed remixed in a Hip-Hop fashion.
This led into a conversation about relationships, sex, emotional connection, security, the mask we wear, lies of commission, and omission, etc..
check it out and feel free to check out both podcast1 and podcast2...

Be the thousand person and help me hit my first milestone. next stop 10000 hits on my spreaker shows, and 200 hundred followers. so join the Journey.

Location: Columbus, OH, USA

Comments

Post a Comment

Popular posts from this blog

GNJ Mall - April 27

Image
It is time once again for us to gather and get the heart of our community pumping. " Market Day" is here and we can't wait to greet you once again. Come out and do your shopping, networking, sharing, and learning. We have made it to our third Mall, and with the help of our ancestors we will have 300 more. We are seriously engaged in NationBuilding, and it is because of you and your participation that we have made it this far. Make sure you help us spread the word by liking and sharing. For those that want to vend it is not to late hit us up @ 614-260-7150, you can also register by following the link:  https://forms.gle/rKoikhMw28EE9NZF8 If you have already registered you can pay at paypal.me/gnj1 or you can use our cash app $gnjmedia: Checkout the flyer:
Read more

How to pour Libations

Image
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe...
Read more

Unlocking the Power of Honor: A Guiding Light for Our Tribe's Future

Image
  Unlocking the Power of Honor: A Guiding Light for Our Tribe's Future In a world where words often lose their meaning amidst the noise, "Honor" stands tall, embodying a profound truth that resonates deeply within the soul of our community. As we navigate the complexities of modern existence, it's essential to return to the roots that define us, leveraging the timeless principles of Honor, Loyalty, and Sacrifice to forge a path forward. This exploration isn't just about understanding a concept; it's about redefining our collective destiny through the lens of integrity and truth. As a community committed to empowerment and personal growth, we dive deep into the essence of Honor—dissecting its impact on our lives and our interactions with each other. This isn't just an article; it's a manifesto for those ready to embody the true meaning of Honor in their lives, propelling our tribe towards unprecedented heights of unity and strength. The Core of Honor: H...
Read more