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  Shedding the Shell: The Power of Double Umoja he Blog Post https://www.spreaker.com/episode/shedding-the-shell-the-power-of-double-umoja--72282085 Family, we are standing at a major cultural intersection today. It's a Double Umoja day, and we are officially stepping into the 49-day Cycle of Ujamaa. But before you start thinking about building outward, we need to talk about the internal clutter you're hoarding. Are you currently fighting an internal civil war? When your intuition, mind, emotion, spirit, and physical self are tensed up against each other, unity is impossible. Many of us are out here trying to resolve communal conflicts while carrying a massive shell of hidden trouble on our backs, completely unaware that conflict is just a glitch in our communication styles. We think we need to do more, build more, and add more to our plates, but the ancestors are flashing a red light. The tension you feel isn't because you lack resources—it's because you haven't cl...

Daily Toast- Umoja 417171 Sex

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Peace FAM: We will look at sex today, and discuss how it can become a point of contention, as well as a powerful tool to move you toward your goal. When seeking SelfMastery, as well as Nationbuilding all aspects of our lives need to help us move toward our goals. Especially those that are necessities, like eating, and sex. It is incredible to me that people will move toward change and leave the same old attitudes about sex in place. Sex is one of the most powerful things that we do in our life time. We literally create life during this act, but we neglect it when it comes to changing our lives. You can create the best life in the bedroom, as well as erect your own private hell. We have to be wise enough to use all of the tools we have been given on our journey to greatness. To overlook the major necessities of life is like trying to build a house with no hammer. Check the video and let me know what you think: Nuff Said Peace, Power, Joy and 1hunidyears

Hookah and Conversation

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Checkout the open mic conversations as I drop into one of my Hookah spots and open the conversation. This week we happened to be at the Shi-sha Lounge in Columbus. This spot lais back and right off campus and you never know who will drop in to say hello. this week we hit on: the third tool in the book "The Player's Pyramid" added to earlier description that I shared today. From a lesson I got from my youngest daughter trying to drive my car. I shared a lesson from the vault of my grandfathers wisdom, and from a request shared a fable created by Aesop called the "The eagle and the Kite" of coursed remixed in a Hip-Hop fashion. This led into a conversation about relationships, sex, emotional connection, security, the mask we wear, lies of commission, and omission, etc.. check it out and feel free to check out both podcast1 and podcast2 ... Be the thousand person and help me hit my first milestone. next stop 10000 hits on my spreaker shows, and 200 hundred f...