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Showing posts with the label fermentation

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The Art of Broken Wood: Why Brute Force Is Killing Your Genius

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The Art of Broken Wood: Why Brute Force Is Killing Your Genius Listen to the episode for this week of Kuiumba We love to sit by the muddy banks and complain about the storm. Look at our households, our ventures, and our exhausted minds. The shelter caved in, the resources feel waterlogged, and the old blueprint doesn't work anymore. So what do we do? We drop our tools, sit in the mud, and drown in the lower emotional loop: Mad at the downpour, Sad about what washed away, and Scared that we don't have what it takes to rebuild. From that paralyzed place, we drown in blame, shame, and guilt. We blame systemic weather; we carry the shame of broken foundations; we carry the guilt of not saving everyone. But Kuumba (Creativity) —burning in its radiant fire of deep Orange—does not ask you for seasoned, kiln-dried timber from the master’s storehouse. Kuumba looks at your mud-soaked reality and asks a sovereign question: What did the flood wash to your feet? Ancient Mangbetu lore tel...

"That Lemon Lime & Ginger Ambrosia"

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"That Ambrosia" is a drink that was created for those on the Journey. I felt that we were in need of something to replace the unhealthy sugar drinks that we are consuming. "That Ambrosia" is a live beverage that helps you with gut health. It provides healthy yeast and bacteria that are involved in an alchemical process of fermentation. They transform the ingredients of raw unpasturized honey, and green tea into an elixir that is tasty as well as good for you. I decided to begin experimenting with other herbs to enhance the healing properties that may already be in this drink (read my last post about "That Ambrosia"). Before we go into the lemon, lime, and ginger, let's discuss the gut and some of the issues that may arise from an unhealthy gut. Then we can look at the first combination I added to my line of elixirs. The gut or as it is also none the digestive system is composed of the mouth, esophagus, throat, stomach, pancreas, gall bladder, colon/an...